CimoStrong Franklin, Tn.

CimoStrong Franklin, Tn. World-renowned trainer Shellie Blanks Cimarosti, brings her new style of HIIT to burn calories, gain strength & sculpt your body from the inside out.
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Come join a TEAM of likeminded people in person or stream from any device! Join us now! Complete Fitness | Real Results | Stronger Together

Come join Shellie Blanks Cimarosti, a 6th-degree black belt and daughter of Tae Bo creator, as she brings HIIT, cardio kickboxing, strength training, standing bags and TRX fitness to the next level. Our goal is to empower you to join our like-minded TEAM, thr

ough fitness, in order to become a stronger version of yourself by tapping into the one thing necessary to achieve this common goal... your fire within. Both in person and streaming to any device.

08/19/2026

Hi friends! Today's Bag Work 🥊🤸🏼‍♀️class is going to just be an hour. I am planning on deep cleaning today and wanna get a good jump on it! See you soon! ☺️

08/08/2026

Volleyball Event at the building tomorrow, 08/08/26. Starts at 7am. Grab your parking passes, please! Park behind the (Go Big 🍊) orange cones. 😁
Sleep well! Tomorrow we rock!

08/01/2026

Hiiiii!

Grab your peaking passes! Building event today.
See you sooooon! 🙌🏼🔥

07/24/2026

SaturSLAY, 07/25/26-👋🏼

Basketball 🏀 tournament on site. Starts at 9am. Parking attendants will be there. Grab your passes and park behind orange cones! 💯

07/20/2026

07/20/26- Stations 9:30-TRX included. Shoes 👟 recommended! 😉

07/16/2026

Hi! 👋🏼 TRX today at 9:30! Shoes recommended! 💯

07/13/2026

Hiiiiiii! 👋🏼 Bring gloves and wraps today for Stations 9:30! Awwww yeah! 👍🏼

07/10/2026

Hiiiii! 👋

SaturSLAY, the 11th- tournament at the building. Please grab parking passes and park behind orange 🍊 (GBO!) cones!

07/04/2026

Hi! Happy 2 Fitty, 'Merica!
❤️🤍💙
Building Event starts at 8am! No parking attendants. Parking may be crazy! But, we still say, yay because it's 'Merica's burfday! 🫵🏻😘

06/29/2026

Stations @9:30- 06/29/26- pls bring 🥊 gloves, wraps optional. Also 👟 for TRX if ya prefer!

Address

215 Gothic Court
Franklin, TN
37067

Opening Hours

Monday 6:30am - 7pm
Tuesday 6:30am - 11am
Wednesday 6:30am - 7pm
Thursday 8:30am - 11am
Friday 6:30am - 10am
Saturday 8am - 10am

Telephone

+16153485606

Website

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