Casey Schwarz

Casey Schwarz Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Casey Schwarz, Coach, Franklin, TN.

A weekend to slow down, reflect, and just be together.
10/26/2025

A weekend to slow down, reflect, and just be together.

Many lessons to learn, but we are having a ball 🎪
08/22/2025

Many lessons to learn, but we are having a ball 🎪

Summer ‘25 - The good ol’ days are now
08/07/2025

Summer ‘25 - The good ol’ days are now

Shoutout to the young stud as we wrap up summer training.Sebastian is off to play for MLS Elite, a youth development le...
08/13/2022

Shoutout to the young stud as we wrap up summer training.

Sebastian is off to play for MLS Elite, a youth development league, one of the highest level leagues in the country.

We’ve been working together for a few years, and it’s been awesome to watch his growth.

His work ethic is rare to find in kids his age. Couldn’t be more proud of him!

🌞
08/08/2022

🌞

Earth has so much to offer, you just need to log off social media and the news to experience it.Immersing yourself in na...
07/06/2022

Earth has so much to offer, you just need to log off social media and the news to experience it.

Immersing yourself in nature will quite literally change the way your brain functions.

We had an incredible time celebrating my wife’s birthday this past weekend in Arizona.

Antelope Canyon was absolutely incredible.

🥴
03/25/2022

🥴

No, I said like a KOALA bear
02/17/2022

No, I said like a KOALA bear

There is absolutely nothing wrong with selling template programs, but don’t claim it’s something it’s not.This happens a...
02/12/2022

There is absolutely nothing wrong with selling template programs, but don’t claim it’s something it’s not.

This happens a lot, and as a consumer you need to do your research on what you are investing in.

I don’t know about you, but curling is definitely a sport I could get behind 🇺🇸
02/11/2022

I don’t know about you, but curling is definitely a sport I could get behind 🇺🇸

Happy Saturday!Which one is for favorite?And no, the last one doesn’t contradict my post from yesterday, because context...
02/05/2022

Happy Saturday!

Which one is for favorite?

And no, the last one doesn’t contradict my post from yesterday, because context is 🔑

79% of American adults do not meet the physical activity guidelines for exercise.Yet trainers still bash forms of group ...
02/04/2022

79% of American adults do not meet the physical activity guidelines for exercise.

Yet trainers still bash forms of group fitness classes (myself included at one time).

Group fitness classes might not be optimal for building muscle or improving specific aspects of performance.

In a world where so many people aren’t even exercising at all, screw optimal.

At least people are moving.

We are fighting the wrong battles. Do better.

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Franklin, TN
37064, 37065, 37067, 37068, 37069

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