FIT4MOM Frankfort

FIT4MOM Frankfort ✨Stroller-Friendly + Kid-Free Workouts✨
Your first class is F R E E

Wishing the HAPPIEST birthday to our amazing instructor, Erica! 🎉Erica’s smile lights up every class and her positive en...
09/05/2026

Wishing the HAPPIEST birthday to our amazing instructor, Erica! 🎉

Erica’s smile lights up every class and her positive energy is contagious. She knows exactly how to make our muscles BURRRRNNN and somehow makes us laugh through it. ❤️‍🔥🤪 We are so lucky to have her on our team and in this village!

We love you, Erica and hope you’re spoiled today with all the things that make you happiest! 🥳

Happy Birthday to our amazing Body Ignite instructor, Amanda! 🥳Amanda brings the best energy to every class and always k...
09/04/2026

Happy Birthday to our amazing Body Ignite instructor, Amanda! 🥳

Amanda brings the best energy to every class and always knows how to keep us motivated, challenged, and having fun while we get stronger together! 💪✨

We’re so lucky to have you as part of our FIT4MOM fam. we hope your day is filled with all the music, people, and things you love most! 🫶

🚨SPREAD THE WORD🚨𝗪𝗵𝗮𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝘀 𝘄𝗵𝗲𝗻 𝟯 𝗹𝗼𝗰𝗮𝗹 𝗺𝗼𝗺 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗼𝘄𝗻𝗲𝗿𝘀 𝗰𝗼𝗺𝗲 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿? 𝗔 𝗕𝗮𝗯𝘆 𝗖𝗮𝗿𝗲 𝗖𝗲𝗻𝘁𝗲𝗿 𝗮𝘁 𝗙𝗮𝗹𝗹 𝗙𝗲𝘀𝘁! ❤️ 𝗪𝗲 𝗮𝗿𝗲...
09/01/2026

🚨SPREAD THE WORD🚨

𝗪𝗵𝗮𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝘀 𝘄𝗵𝗲𝗻 𝟯 𝗹𝗼𝗰𝗮𝗹 𝗺𝗼𝗺 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗼𝘄𝗻𝗲𝗿𝘀 𝗰𝗼𝗺𝗲 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿? 𝗔 𝗕𝗮𝗯𝘆 𝗖𝗮𝗿𝗲 𝗖𝗲𝗻𝘁𝗲𝗿 𝗮𝘁 𝗙𝗮𝗹𝗹 𝗙𝗲𝘀𝘁! ❤️ 𝗪𝗲 𝗮𝗿𝗲 𝘀𝗼 𝗲𝘅𝗰𝗶𝘁𝗲𝗱 𝘁𝗼 𝗯𝗲 𝗼𝗳𝗳𝗲𝗿𝗶𝗻𝗴 𝗶𝘁 𝗮𝗴𝗮𝗶𝗻 𝘁𝗵𝗶𝘀 𝘆𝗲𝗮𝗿!

Located within Grounded Coffee Bar, our Baby Care Center will provide a convenient (and cool) place for you to feed, change and nurse your little ones.

𝗧𝗵𝗲 𝗕𝗮𝗯𝘆 𝗖𝗮𝗿𝗲 𝗖𝗲𝗻𝘁𝗲𝗿 𝘄𝗶𝗹𝗹 𝗿𝘂𝗻 𝘄𝗶𝘁𝗵𝗶𝗻 𝘁𝗵𝗲 𝗙𝗮𝗹𝗹 𝗙𝗲𝘀𝘁𝗶𝘃𝗮𝗹 𝗖𝗿𝗮𝗳𝘁 𝗦𝗵𝗼𝘄 𝗵𝗼𝘂𝗿𝘀:
- Saturday, September 5th: 10:00 am-5:00 pm
- Sunday, September 6th: 10:00 am-5:00 pm
- Monday, September 7th: 10:00 am-4:00 pm

𝗜𝗻 𝗮𝗱𝗱𝗶𝘁𝗶𝗼𝗻 𝘁𝗼 𝗼𝗳𝗳𝗲𝗿𝗶𝗻𝗴 𝗽𝗿𝗶𝘃𝗮𝗰𝘆, 𝗼𝘂𝗿 𝗕𝗮𝗯𝘆 𝗖𝗮𝗿𝗲 𝗖𝗲𝗻𝘁𝗲𝗿 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗲𝗾𝘂𝗶𝗽𝗽𝗲𝗱 𝘄𝗶𝘁𝗵 𝘀𝗼𝗺𝗲 𝗯𝗮𝗯𝘆 𝗻𝗲𝗰𝗲𝘀𝘀𝗶𝘁𝗶𝗲𝘀, 𝘄𝗵𝗶𝗹𝗲 𝘀𝘂𝗽𝗽𝗹𝗶𝗲𝘀 𝗹𝗮𝘀𝘁.

Look for the balloons in front of Grounded Coffee Bar, and head on in. We’ll see you there!

Helloooooo September 😍✨
09/01/2026

Helloooooo September 😍✨

We’re heading into a new week and we have a feeling it’s going to be a realllllly good one 🤩Swipe through to see everyth...
08/30/2026

We’re heading into a new week and we have a feeling it’s going to be a realllllly good one 🤩

Swipe through to see everything we’ve got going on this week PLUS SOME BIG THINGS COMING!!

REMINDER: It’s the last week of our Summer Slay Challenge, so there’s still time to get in those 26 classes with us to get your free (and super cute!) tank! ☀️🔥✨

Whether you made it to all the classes this summer or one - we are so proud of every single mom who showed up for themselves this summer. It’s not easy making time for ourselves, but you did! 🩷
_________
Ready to try a class with us? (YAY! 🎉)
Your first one’s on us! DM us or head to our website for your free trial pass 🤍 frankfort.fit4mom.com | 🔗 in bio

WE ARE SO BACK!!! 🏃‍♀️We kicked off our Fall Run Club today, and it felt SO good! Fresh air, a little rain, and the best...
08/30/2026

WE ARE SO BACK!!! 🏃‍♀️

We kicked off our Fall Run Club today, and it felt SO good! Fresh air, a little rain, and the best company. ☔️

22 amazing women are taking on this round, and we already know it’s going to be a good one. Here’s to miles, memories, and lots of fun along the way! ✨

5 0 C L A S S C L U B 🔥🎉💪Grace hit her 50th class at Strides 360 yesterday! 🤩50 classes full of strength, consistency,...
08/30/2026

5 0 C L A S S C L U B 🔥🎉💪
Grace hit her 50th class at Strides 360 yesterday! 🤩

50 classes full of strength, consistency, and amazing energy, usually with her little cutie by her side. She always shows up with a smile on her face and we love having them both in class! 💓

She’s also taking on Run Club, and we’re so excited to watch her tackle her goals and see where this next challenge takes her! 🏃‍♀️

We’re so proud of you, Grace, and so happy you’re part of our village. Cheers to 50 more! ✨


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Frankfort, IL

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+16304324333

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