03/21/2012
Want to see how wide and flat a correct breaststroke pull should be?
Watch this: http://www.goswim.tv/entries/6518/breaststroke---wall-wave.html?utm_source=Go+Swim&utm_campaign=dcfd240b0e-Go_Swim_Feb_10_20121_17_2012&utm_medium=email
Here's a quick drill using the wall to help develop the feeling of a flowing breaststroke.