06/07/2026
Happy Sunday 🤍 Here’s to a new week of movement.🫶🏼
The hardest part of class is showing up. Once you walk through the doors, you get time that’s just for you. No stress, no emails, no pressure, just movement, strength, and a chance to clear your mind.
You don’t have to come fully prepared or dressed in a cute matching workout set. Trust me, half the time I show up looking like this. Although I do love a cute set, that’s not what matters. You just have to show up.
Try a class this week:
Monday
6 am hot Pilates sculpt
4:45 pm reformer
5:30 pm heated sculpt and tone
Tuesday
6 am strength & tone: arms & abs
Reformer: 7, 7:45 & 8:30 am & 4:45 & 5:30 pm
Wednesday
6 am hot Pilates sculpt
7 & 7:45 am reformer
8:30 am hot Pilates Sculpt
4:45 pm reformer
5:30 pm Hot Pilates sculpt
Thursday
6 am heated sculpt & tone
7, 7:45 & 8:30 am & 4:45, 5:30 & 6:00 pm reformer
7 pm sunset Pilates 🌅
Friday
6 am hot Pilates sculpt
Mat Drop in $14 | Reformer drop in $16 | monthly unlimited passes available | call 479.452.4031 to reserve