BodyCutt Fitness Boutique

01/08/2026

https://www.facebook.com/share/p/1Jyh77MAut/

Under President Trump’s leadership, common sense, scientific integrity, and accountability have been restored to federal food and health policy.

For decades, the Dietary Guidelines favored corporate interests over common-sense, science-driven advice to improve the health of Americans.

That ends today.

The new Dietary Guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables, and whole grains—and avoiding highly processed foods and refined carbohydrates.

https://realfood.gov/

11/29/2025

Good morning! This year has been a struggle since my dad was ill and passed away and I've not been able to focus on the training business. I've closed the physical location and will be focussing on ONLINE ZOOM training and NUTRITION COACHING. My experience with the online coaching seems to be more productive since people are moving in so many directions. Stay posted for more information coming soon.

06/24/2025

In a world where we are running in fight or flight, take time to breath.

Your breath is one of the most powerful tools you have for improving your health and it’s always with you. Even just a few minutes of conscious breathing each day can make a noticeable difference in how you feel, think, and respond to stress.
It doesn’t require equipment, appointments, or expense, just a moment of intention.

06/09/2025

You are what you eat.

05/27/2025

Need help working out but don't want to leave your home? Consider Virtual Training via Zoom. Contact me for details.

05/25/2025

This is so true....form is everything!

02/11/2025

Just a quick post to re-introduce myself. I've been the in Personal Training/Group Fitness business since 2004. I was located in Calallen, TX and 3 years ago we moved full time to Fort Davis. After a 3 year break, I'm ready to take on a few clients and help them lead a healthier lifestyle. If you live locally, I have a studio in the J Davis Emporim, Unit F. If not, I do virtual training via Zoom. Message me for a free consult.

Call now to connect with business.

02/08/2025

Did you know that Virtual Training is just as effective as one on one training? Plus it saves you the driving time to and from the session. Let me know if you are interested in Virtual training via Zoom. It's a very effective form of training.

Send a message to learn more

01/03/2025

Welcome and let me introduce myself. I've been in the personal training business since 2000. In addition to teaching group fitness and running my personal training business I also spent 15 years as a traveling contract trainer with the SilverSneakers Fitness Program. I've worked with many different individuals and my client retention was 5 to 15 years!
In 2021, my husband and I relocated to Fort Davis, TX and after three years, decided to open up BodyCutt Fitness Boutique part-time at 502 N. State St. Unit F in the J. Davis Emporium.
In addition, my husband and I own the Prickly Patch (Unit C) and are Volunteer FireFighters for the DMRVFD.
I'm offering 30 minute Consulations at no charge. Currently taking appointments on Tuesdays and Fridays. Thanks and hope to meet you soon.