Impulse Performance

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Impulse Performance Dedicated to helping athletes maximize
their potential.
- Baseball Development
- In-Person | Remote Training
- Greater Chicagoland Area

10/09/2026

Take a look inside at the work St. Xavier University is putting in this fall. Excited to work with them this offseason! Can’t wait to see what this staff accomplishes this year!

Big shoutout to Dom on joining the 90MPH club with two big PRs on the road back from TJ⚡️ Lifetime PR of 94.8 on a shuff...
09/25/2026

Big shoutout to Dom on joining the 90MPH club with two big PRs on the road back from TJ⚡️

Lifetime PR of 94.8 on a shuffle throw and a post op mound PR of 86.2⚡️

The best part is that he’s starting to throw harder while staying pain free, pumped to see what he looks like come spring time 🔥

09/01/2026

Huge shout to Seth for hitting his first 90 off mound!⚡️⚡️Oh and he also PR’d with a 95mph pulldown!

Job not finished⚡️

Huge congratulations to Dylan on joining the 90 MPH club! He started as a remote athlete at the beginning of summer and ...
08/20/2026

Huge congratulations to Dylan on joining the 90 MPH club! He started as a remote athlete at the beginning of summer and has absolutely crushed it setting two lifetime PR’s on pulldown and mound. Big year loading⚡️⚡️⚡️

06/03/2026

Recent highlights from pro arm Dante Maietta’s last start, Dude is FILTHY🤢⚔️

05/11/2026

One of the hardest but most important things we have to learn how to do in baseball is controlling the controllables.

05/11/2026

Most athletes plateau because their training has plateaued.

I hit that point myself — stuck at 91 mph and not seeing the weightroom transfer to the field.

So, I changed the way I trained.
I focused on explosive power, sprint speed, rotational force, and athletic output.
The result:
• In game PR of 91MPH → 96 MPH
• Dropped .3 in my 60
• Became stronger, faster, and more explosive

If you feel stuck in your development, this 8-week Advanced Power Development Program was built for you. Message me “POWER” for more details.

Swipe to get to know our performance coaches for Impulse!
05/05/2026

Swipe to get to know our performance coaches for Impulse!

05/01/2026

Big season incoming for ⚡️ He absolutely busted his tail this offseason and can’t wait to see what he achieves!

04/17/2026

Couple of big PRs from 8th graders Will and Chase in the last couple of weeks!

Will hit 2 massive PRs of 83.8 MPH on pulldown (+18.3 since February 2025) and 76.5 MPH on the mound (+15 since February 2025) both of these set the youth record on each category!

That was until Chase last week decided to take the top spot from Will with a mound PR of 76.8 MPH (+11.2 since July of 2025)

Excited to see these two dominate this season!⚡️

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7443 Madison Street
Forest Park, IL
60130

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