Kelly Matthews Fitness

07/06/2026

is an APEX ATHLETE

Kelly secured 3rd place at APEX CHICAGO - her message to every woman everywhere “if you train hard and you have a real goal, you can do sh*t like this.”

Hell yeah.

🚨APEX BOSTON registration closes TOMORROW - get signed up to compete with us.🚨

Finally! Something to train for.

07/03/2026

Wanna bet?

Let’s face it, gym machines don’t always cater to every height or body type, so sometimes we gotta get creative. Try putting some yoga blocks, foam rollers, or even towels between your shoulders and the pads to give you more range of motion in the machine.

Train w/me (🔗 ïn b!0)

07/02/2026

06/30/2026

took on .official and kicked its 🍑

Kelly clocked in a 5.406 on the Fast Forty ⏱️

x .official

06/29/2026

Do it fueled.

supps (code KELLY)

06/29/2026

Toning requires muscle ladies—get to liftin 💅🏽

Join Team Limitless (🔗 in b!0)

06/28/2026

There are more important things to me than being perceived as “feminine” by men who don’t lift, and a healthy brain is one of them. Hope this helps!!!

Get strong with me on Team Limitless (🔗 in bio)

06/28/2026

“I needed this” and it’s just a morning coffee, sunshine and your 5 animals 💕

supps (c0de KELLY)

06/22/2026

275lb deadlift 27 times 🚀

showing up isn’t always easy, following the program isn’t easy, lifting heavy isn’t easy and that’s the point. You can do hard things. Comment ‘LFG’ to train with me ✨