Move With Coach T Fitness

Move With Coach T Fitness Move with Coach T Fitness is a faith-based virtual fitness community where we strengthen our bodies, renew our minds, and grow in confidence together.

Whether you're just starting or getting back on track, you’ll receive guided workouts and accountability Fitness Gym Membership $45
Line Dancing Class $10
Cardio Fitness Class $10
Thursday Classes $12
Saturday Sweats $12

Walk today, thrive tomorrow. Every step is an investment in your heart health. ❤️
06/11/2026

Walk today, thrive tomorrow. Every step is an investment in your heart health. ❤️







Sleep is one of the most powerful forms of self-care.A well-rested mind thinks clearer, feels stronger, and handles life...
06/08/2026

Sleep is one of the most powerful forms of self-care.

A well-rested mind thinks clearer, feels stronger, and handles life better.

Are you getting enough sleep each night? Share your average hours of sleep in the comments!

Hydration is self-care in its simplest form. 💜Your body can go days without many things, but not without water. Staying ...
06/08/2026

Hydration is self-care in its simplest form. 💜

Your body can go days without many things, but not without water. Staying hydrated supports your energy, focus, mood, digestion, and overall well-being. Sometimes feeling tired, unfocused, or sluggish is your body’s way of asking for more water.

Today, don’t just drink when you’re thirsty, hydrate with intention.

Your body remembers every choice you make.The foods you eat, the movement you choose, the sleep you prioritize, and the ...
06/06/2026

Your body remembers every choice you make.

The foods you eat, the movement you choose, the sleep you prioritize, and the habits you repeat all shape your future health.

You don’t need to be perfect. You just need to be consistent.

Choose habits today that your future self will thank you for. 💜

Weight loss may be a goal.A healthy lifestyle should be the destination.
06/03/2026

Weight loss may be a goal.
A healthy lifestyle should be the destination.

Your goal isn’t to eat less.Your goal is to live better. 💜Healthy habits built today become the foundation of a stronger...
06/02/2026

Your goal isn’t to eat less.
Your goal is to live better. 💜

Healthy habits built today become the foundation of a stronger tomorrow.

Blessed Sunday Family and Friends! 💜
05/31/2026

Blessed Sunday Family and Friends! 💜

You are stronger than you think because God is with you. 💜
05/31/2026

You are stronger than you think because God is with you. 💜

Good breathe. Strong mind. Strong you.One breath at a time. 💜
05/30/2026

Good breathe. Strong mind. Strong you.
One breath at a time. 💜

Address

Florence, SC

Opening Hours

Monday 6:30pm - 7:30pm
Tuesday 6:30pm - 7:30pm
Thursday 6:30pm - 7:30pm
Saturday 8am - 8:45am

Telephone

+18437556712

Website

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