Inala Movement Studio LLC

Inala Movement Studio LLC Studio specializing in the GYROTONIC® and GYROKINESIS® Methods. Private lessons and small group classes offered daily.

Feel Fantastic + Full of Energy at Any Age
Personalized whole-body workouts so you feel better after every session
GYROTONIC® Method Sessions
MELT Method Sessions
Ballroom Dance Lessons for Couples

Have you heard of the Melt Method? Join me in the studio this Saturday May 2 from 1-2:30pm for a dive into this wonderfu...
04/29/2026

Have you heard of the Melt Method? Join me in the studio this Saturday May 2 from 1-2:30pm for a dive into this wonderful and effective self care practice. Contact the studio if you need additional details or have questions. I would be delighted to see you here.

This was such a fun experience! As the wedding season approaches, consider dancing! Or even if you're not getting marrie...
04/02/2026

This was such a fun experience! As the wedding season approaches, consider dancing! Or even if you're not getting married, a dancing date is a fantastic way to spend some quality time with your loved one.

https://www.instagram.com/p/DU_FL0aETVi/

Join me in the studio for an hour of self care on Thursdays from 12-1pm. If you have never done the Melt method, I encou...
02/26/2026

Join me in the studio for an hour of self care on Thursdays from 12-1pm. If you have never done the Melt method, I encourage you to try it. It feels great and has so many benefits to body and mind!

02/25/2026

So many wonderful ways to MOVE!
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02/19/2026

Ballroom dancing is wonderful exercise for mind and body whether you are getting ready for an event or just want to have fun with your favorite person ❤️

Join me for a 6-week Introduction to the GYROTONIC Method starting on Thursday March 5. If you have never tried this for...
02/10/2026

Join me for a 6-week Introduction to the GYROTONIC Method starting on Thursday March 5. If you have never tried this form of exercise, this is a wonderful opportunity to learn and experience this beautiful practice.

Each week we will build on the previous week to leave you with a foundational knowledge of the movement patterns and concepts of the Gyrotonic system. Each student will work on their own pulley tower. Class size limited to 3 students.

Class series begins Thurs March 5 and runs for 6 weeks. Class time is 9:30am-10:45am.

Sign up at www.inalastudio.com or see links in bio.

02/05/2026

Love love playing on the Archway 💛

Join me on Thursday February 12 at Vitalize Physical Therapy for an introduction to the amazing Melt Method. For more de...
01/30/2026

Join me on Thursday February 12 at Vitalize Physical Therapy for an introduction to the amazing Melt Method.
For more details see www.vitalizeindy.com

01/29/2026

Creating some inner heat on these cold days !

Join me in the studio for an hour of self care to melt away your aches and pains. Using a soft foam roller and balls, we...
01/27/2026

Join me in the studio for an hour of self care to melt away your aches and pains. Using a soft foam roller and balls, we practice self-myofascial restorative techniques that simulate hands on therapeutic practices.
Ongoing Thursdays from 12-1pm
Drop in is $27. Packages available.
See link in bio for signup.

Address

319 Gradle Drive
Fishers, IN
46032

Telephone

+19176851416

Website

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