All Levels Training

31/01/2026

UNLOCK YOUR CHILD’S ATHLETIC POTENTIAL!
Youth Strength & Conditioning for Ages 11–18
Everyone wonders how often their child should train, practice skills, and dedicate time to their athletic development. The truth? Youth athletes adapt fast, recover quickly, and thrive when given the right frequency, intensity, and sport‑specific training—whether they’re in-season or off‑season.
THIS IS FOR YOU IF YOUR ATHLETE WANTS TO IMPROVE:
Speed
Strength
Flexibility & Balance
Explosive Acceleration
Vertical Jump Height
Injury Resistance
Confidence On & Off the Field
SPORT-SPECIFIC ADAPTIVE TRAINING
Look no further! I offer targeted, customized programs to help athletes:
Earn more playing time
Make JV or Varsity their first/next year
Build elite-level athletic qualities
Whether your child is just starting or already competing, I provide:
1:1 Training
Small Group Training
All designed around your athlete’s current level, goals, and sport demands.
I promise your athlete will gain industry‑leading skills, build a strong foundation, and become the best athlete they can be.
LET’S SHOOT FOR EXCELLENCE!
Start early. Stay motivated. Dominate their sport.
Get your child signed up today and join the many happy parents and athletes already in the program!
📩 DM me for more details
📞 Call/Text: 775‑404‑4763
Youth Strength & Conditioning • Speed Training • Power Development • Injury Prevention • Athletic Performance

05/01/2026

Happy new years everyone! Winter Speed Camp is over, we had a great turnout even though, it was short notice and a holiday break.

Regularly 2 times a week, Thursday and Friday I will be continuing the speed and agility training.

Ages 12-18, any sport benefits from my drills from vertical height, explosive acceleration, top speed, and more!

$150 a month, two 60 minute sessions a week.
Discount for additional sibling athletes.
Register on Alt-fitness.com
DM or text/call 775-404-4763
Kurt Leal

17/12/2025

If your athlete is not training like this in-season or off-season, they are missing out! Highlights of some of my athletes over the past few months.

17/12/2025

Hello Fernley! During Winter Break, I will be hosting a Speed and Agility Camp. I have the field rented for use at the high school; all athletes are welcome! If anyone has been wanting to try out my services and see how they can help your athlete excel, now is the time! If your player is in baseball, soccer, basketball, etc. They will benefit from this camp.
Dates for training will be 12/23, 12/26, 12/30, and 1/2/26.

I specifically planned this around the basketball camp, which is from 9am to noon on 12/22-12/23. So basketball athletes can try out the camp.
Training days will be Tuesday and Friday each week.

Register online at Alt-fitness.com
Tab "Training" Scroll down to
"Youth Camp Registration"
Custom Payment options,
Zelle/Stripe/Venmo

Reach out for any questions. Looking forward to meeting you all and working with your athletes!

18/11/2025

UNLOCK YOUR CHILD’S ATHLETIC POTENTIAL!
Youth Strength & Conditioning for Ages 11–18

Everyone wonders how often their child should train, practice skills, and dedicate time to their athletic development. The truth? Youth athletes adapt fast, recover quickly, and thrive when given the right frequency, intensity, and sport‑specific training—whether they’re in-season or off‑season.

THIS IS FOR YOU IF YOUR ATHLETE WANTS TO IMPROVE:

Speed

Strength

Flexibility & Balance

Explosive Acceleration

Vertical Jump Height

Injury Resistance

Confidence On & Off the Field

SPORT-SPECIFIC ADAPTIVE TRAINING

Look no further! I offer targeted, customized programs to help athletes:

Earn more playing time

Make JV or Varsity their first/next year

Build elite-level athletic qualities

Whether your child is just starting or already competing, I provide:

1:1 Training
Small Group Training

All designed around your athlete’s current level, goals, and sport demands.

I promise your athlete will gain industry‑leading skills, build a strong foundation, and become the best athlete they can be.

LET’S SHOOT FOR EXCELLENCE!

Start early. Stay motivated. Dominate their sport.

Get your child signed up today and join the many happy parents and athletes already in the program!

📩 DM me for more details
📞 Call/Text: 775‑404‑4763

Youth Strength & Conditioning • Speed Training • Power Development • Injury Prevention • Athletic Performance

09/10/2025

Feeling blessed to be able to help condition some excellent athletes. Small clips of some Explosive Acceleration and Deceleration drills with the Fernley High School Varsity Boys Soccer Team.

Had too much fun training, I didn’t get enough clips, more to come!

09/10/2025

Speed, Footwork, and Technical Drills from some of my High School Athletes

03/10/2025

Are you too busy to go to the gym? Do you not like the crowded atmosphere? Are you a stay-at-home parent who can't find daycare, so you can't get a workout in? Do you work out with a home gym and are struggling to see those results? Are you interested in a personalized workout plan around your only available equipment?

Look no further, locally here in Fernley, I offer mobile personal training for youth athletes and adults. I have daytime availability Tuesday-Friday. Can train you in your home gym, bring some equipment along, or do personal sessions in my home gym setup.

Help me, to help you, Beyond the Gym, and Beyond your limits.
DM, or contact 775-404-4763

29/08/2025

Looking to increase your child's skills, confidence, and mastery to get them more playtime, prepare them for next season, and help them to be the best version of themselves they can be on and off the field. Other parents recommend trying out my sessions. I tailor exercises to help your player excel in their sport and improve their speed, power, change of direction, and more.

If your player is already playing a sport and practicing, ages 11-18.
I provide in-season and off-season versions of training that complement each sport your player is currently playing. I am a father, Soccer Coach, and I want the best for my kids. I am sure you do as well. My only goal is to improve your players' skills, their confidence in fun and innovative ways to prepare them for everything on and off the field!

Reach out and let's get them started!
Kurt Leal
775-404-4763
or DM for program details and scheduling during the school year.

Send a message to learn more