Show Up Personal Training

07/12/2025

I have had a *limited number* of spots open up in my Show Up STRONG 🌻 membership program! Here are the details:

Show Up Personal Training’s BRAND NEW online membership is a self-run program where you can access daily workouts that are built by a certified trainer. These workouts may not have been written specifically for you, but they will build in difficulty and intensity as you work through them. Each day, there will be scheduled cardio, workouts, or habits to complete. Starting off, the workouts will range from 15 to 45 minutes, and will have a (Home) or (Gym) option for you to choose from. Each phase, your calendar will update with new workouts, while also having access to all the past ones you paid for in your membership.

Additionally, you will have 1 Office Hours Check-In call per month that can be scheduled with your trainer. These are 15 minutes of valuable face-to-face time where you can ask questions, get a form check on a movement, and even find some encouragement!

$35 billed monthly through the Show Up PT App, renews automatically each month, and can be cancelled at any time.

If you are interested, or have any questions about this program, send me a message! 📩

Show Up Personal Training’s BRAND NEW online membership is a self-run program where you can access daily workouts that are built by a certified trainer. These workouts may not have been written specifically for you, but they will build in difficulty and intensity as you work through them. Each day...

12/01/2024

Before we kick things off tomorrow, is there anyone on the fence about joining the 4 Week Kickstart Challenge? Can I answer any questions you have below? 👇🏻

This 4 Week Kickstart Challenge will give you the chance to download the Show Up PT app and experience tracking your fitness with all of the available tools. You will have a daily step goal to complete each day, and can also earn points as you complete different daily assigned challenges. The person...

11/29/2024

Happy Friday! Today is THE day to get signed up for my 4 Week Kickstart Challenge, for any last-minute Linda's out there. 😄 For only $10, you can join us for 4 weeks of daily healthy habit building, exercise, gentle cardio, and more! You can do all this even if you are holiday traveling or running the kids around! You've got nothing to lose and everything to gain, so click below to join us!

We will start our 4 weeks of movement on Monday, Dec. 2nd!

This 4 Week Kickstart Challenge will give you the chance to download the Show Up PT app and experience tracking your fitness with all of the available tools. You will have a daily step goal to complete each day, and can also earn points as you complete different daily assigned challenges. The person...

11/25/2024

The 4 Week Kickstart Challenge 👟 will give you the chance to download the Show Up PT app and experience tracking your fitness with all of the available tools. You will have a daily step goal to complete each day, and can also earn points as you complete different daily assigned challenges. The person who has the most points at the end of the challenge will win a free month of Show Up Personal Training! {We kick things off on Dec 2nd. Click below to join the fun!}

This 4 Week Kickstart Challenge will give you the chance to download the Show Up PT app and experience tracking your fitness with all of the available tools. You will have a daily step goal to complete each day, and can also earn points as you complete different daily assigned challenges. The person...

11/23/2024

It's that time of year again! I'm looking for 5-10 people who are interested in being consistent with movement over the month of December, with the goal of starting 2025 with a head start on your fitness! My 4 Week Kickstart Challenge includes:

✅$10
✅4 weeks of movement (that anyone can do!)
✅fitness app full of tools to help you succeed
✅encouragement and fun!
✅win a free month of training with Show Up Personal Training 🥳
{The fun starts on December 2nd! Join me and start out the new year on the right foot! Click the link below to claim your spot!}

This 4 Week Kickstart Challenge will give you the chance to download the Show Up PT app and experience tracking your fitness with all of the available tools. You will have a daily step goal to complete each day, and can also earn points as you complete different daily assigned challenges. The person...

05/21/2024

🎊Some fun things in the works. Keep an eye on this space for more info, or comment below and I will message you directly with the details when they come out. 🎉

01/01/2023

I have 1 spot for an online training client for the new year, and many in person training spots! Message me to get started on a 2 week trial, and let's kick off 2023 with a focus on your fitness! 💪

07/21/2022

📢I'm looking to add 3 more 1-on-1 clients before the end of August. I have 💥NEW💥 in-person session times between 9 AM - 2 PM daily, so if you are local and need help with your health & fitness, let's chat! Try it out for a few weeks for free to see if this is what you are looking for.
(Summer promo still going strong, so get it while it's hot! 🔥)

07/11/2022

Mondays are for Chest & Triceps! Trust me, your arms will look amazing in that tank top after this. 😎

06/29/2022

You are worth the effort that it takes to be healthy. You deserve to take the time to care for yourself. Your kids and your spouse will be better for it, as you find the energy and clarity that comes with improved health through fitness.

If it all seems overwhelming, let me partner up with you in this endeavor! 🤝For a glimpse into my training style and fitness app, join my Free 2 Week Trial Program. No payment info requested or obligation to continue, just 2 weeks of free workouts and accountability. Click the link below to see what everyone is talking about. 😎

https://www.trainerize.me/profile/showuppt/?planGUID=566d767ed52540bcacb8998a906da135