Heidi green method

Heidi green method Personal fitness training and run coaching.

Official start day. We love you, Jude Leni.Favorite color: teal Favorite food: Mac n cheese or pizza Favorite song: “why...
09/01/2026

Official start day.
We love you, Jude Leni.
Favorite color: teal
Favorite food: Mac n cheese or pizza
Favorite song: “why don’t you just keep me in the middle”
Wants to be a vet 🐶🐕🦮🐩🐾🦴
Favorite sport: ⚽️ 🏐

Hey Jude,you do make a sad song better. 🩷This song has always felt oddly intertwined with our story.Paul McCartney origi...
08/28/2026

Hey Jude,
you do make a sad song better. 🩷

This song has always felt oddly intertwined with our story.

Paul McCartney originally wrote Hey Jude as Hey Jules—for John Lennon’s son, Julian. But “Jules” didn’t quite have the same ring, so eventually, Jules became Jude.

Our first daughter was named Jules.

And years later, we gratefully ended our family with this precious gift—Jude.

Jules + Jude.
Two names. One song.
And a connection that will never be lost on me. 💜

Today was our Jude’s kindergarten assessment day. Next Tuesday, she officially begins kindergarten.

Another beginning. Another little letting go.

We love you so much, Jude.
Take a sad song and make it better. 🩷💜💛🧡

Since yesterday, Quincy Jules and I were wearing matching colors, Jude Leni thought today we needed to match. 😆.
She also wanted to show her spunky personality by having me put color strips in one side of her double bubble braid.

Quincy Jules.2nd Grade.After school went to Juice Box Fargo & played 🏐 in the backyard for a full 45 minutes.
08/28/2026

Quincy Jules.
2nd Grade.
After school went to Juice Box Fargo & played 🏐 in the backyard for a full 45 minutes.

The 10.15 Project Runners (8 of 12 runners) Our event is 8 weeks away!! It was amazing to come together at Haven gala la...
08/14/2026

The 10.15 Project Runners (8 of 12 runners)

Our event is 8 weeks away!!
It was amazing to come together at Haven gala last night!

Haven is the beneficiary of our event. ALL money raised will go directly to support families that have endured loss. Funding will help provide resources and support groups to mothers and families in their darkest days. As Alivia’s mom said last night- Tiffany Plutowski haven leaves a light on when the world is so dark. The light is always on. No matter where you are.

Each runner has a personal obligation to raise $10,000. It is a challenging goal. We have various levels of sponsorship available. And volunteer opportunities.

Please be open to making a difference. And honestly you just never know when you might be standing in one of those darkest days yourself, or your sister, or your daughter, or your best friend.

Please DM me if you have the capacity or if your business has the capacity to support us as we run across the state spreading awareness.

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