Ryan Dodson FIT

Ryan Dodson FIT There's fit. And then there's Ryan Dodson FIT! You might wanna consult with a doc before trying this at home.

I'm an American Ninja Warrior competitor here to show off the most unconventional training methods to those who dare attempt.

02/07/2021

A little action

02/04/2021

It was the bad camera angle that messed me up 😳 what's going on here camera men? 🤣
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02/03/2021

Random gymnastics

01/23/2021

BOX JUMP OVER with BURPEE on one side, PULL UP on the other

needed
01/13/2021

needed

01/13/2021

You home? Do some pushups. Sofa jumping is optional 😉

01/13/2021

You home? Do some pushups. Sofa jumping is optional 😉

01/10/2021

Lateral Box Jump Over Burpees 🦘

What PROBLEM is holding you back from reaching your fitness goals? Leave a comment and I'll answer with a SOLUTION.
04/22/2018

What PROBLEM is holding you back from reaching your fitness goals? Leave a comment and I'll answer with a SOLUTION.

03/01/2018

5, 4, 3, 2, 1 set of and is a great before

01/29/2018

secret #1: Performing an as opposed to a or regular set. This is training 101 for those of you who dream of competing on or local competitions. Keep your muscles engaged & . You can modify the with what works for you. Just remember not to take a break in between sets by employing the use of .

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