Strength Wise Barbell

Strength Wise Barbell Strength Coaching Powered by Empathy and Community We make strength training simple and effective—especially for athletes 40 and up. Just gains.

No confusing programs, no guessing what to do next. Our expert coaches design personalized workouts that fit your goals and your life, whether you're new to weightlifting or a seasoned powerlifter. Stop by a free barbell class or schedule a personal training consultation to learn how consistency and small wins are superior sheer effort.

08/07/2026

It’s like when you want one normal picture for the family holiday card

07/23/2026

Admittedly a short list.

Join our new lifting program inspired by the LIFTMOR study! 🏋️Build bones, muscles and confidence.🏋️Learn proper, safe ...
07/17/2026

Join our new lifting program inspired by the LIFTMOR study!

🏋️Build bones, muscles and confidence.

🏋️Learn proper, safe barbell technique.

🏋️ Challenge yourself to lift heavy under the guidance of our head coach Chris Van Nostrand.

🏋️ Create community and connection with fellow new lifters.

07/16/2026

Not always as glamorous as it seems, amirite?

07/11/2026

Lots of new lifters will sit down in the middle of the bench and then duck under the bar. That leads to lots of awkward positioning. You’ll make more progress if you approach each set with intent and consistency!

06/27/2026

Address

Evanston, IL

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 4pm
Friday 9am - 7pm
Saturday 9am - 7pm

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