Dance and Fitness with Lisa Milton

Dance and Fitness with Lisa Milton Welcome.

I have taught Zumba®, Zumba Kids, LIVESTRONG at the YMCA, Low Impact Aerobics, EnhanceFitness, POUND, PiYo, and strength building classes in beautiful Eugene, Oregon for 10 years.

One of the biggest joys in my life recently? Dancing at the new Y, feeling the magic of movement and music with new and ...
01/10/2024

One of the biggest joys in my life recently? Dancing at the new Y, feeling the magic of movement and music with new and familiar faces. ❤️

There is nothing like it.

(Not teaching at this time, but I'm flirting with the notion.)

Gorgeous. (Checking out TikTok before my hip MRI. I miss dance.)
11/02/2021

Gorgeous. (Checking out TikTok before my hip MRI. I miss dance.)

Llegamos a Hollywood 💀🔥

09/08/2021

Oldie but goodie. I remember teaching this one once upon a time.

04/30/2021

New class up on the Eugene Family YMCA Virtual HUB.

Still one of my favorite formats. I love POUND. Rockout. Workout. (Amber was my impressive Master Trainer. She makes non...
12/02/2020

Still one of my favorite formats. I love POUND. Rockout. Workout. (Amber was my impressive Master Trainer. She makes nonverbal cueing look easy breezy good.)

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Eugene, OR

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