Be Strong Training

Be Strong Training Trainer of Muscles since 2010

02/06/2026

A week of training in BE Strong LIFT and BE Strong SWEAT classes. New class for LIFT starts Feb 9th 5:15PM. SWEAT is going at 12:05PM-12:45PM Mondays and Wednesdays.

New BE Strong LIFT small group training is opening February 9th at 5:15PM-6:15PM. Class runs in 4 week cycles on Mondays...
02/03/2026

New BE Strong LIFT small group training is opening February 9th at 5:15PM-6:15PM. Class runs in 4 week cycles on Mondays and Wednesdays with a make up/add on Fridays at 11am. All levels welcome! Message to reserve a spot.

This space was designed to teach these classes! We are on our second week of BE Strong LIFT which is a small group stren...
01/30/2026

This space was designed to teach these classes! We are on our second week of BE Strong LIFT which is a small group strength training group that incorporates main and functional lifts along with core and mobility work. A new section of the class will begin Monday Feb 9th at 5:15PM. Classes will run in 4 week cycles 2x a week with a Friday make up/add on day at 11am. PM to reserve a spot.

BE Strong Yoga PoP up Feb 5th 5:40PM taught by Lynne Curry. This is a flow-style yoga class for any experience level to ...
01/28/2026

BE Strong Yoga PoP up Feb 5th 5:40PM taught by Lynne Curry. This is a flow-style yoga class for any experience level to clear your mind and balance your body.
PM to reserve your spot.

11/25/2025

Today was the day to believe, be positive, push harder, and reflect on the journey. Dream big! There have been ups and downs but today I welcome the journey

Another beautiful moment in the mountains! Thankful for these muscles that climb to the top🤩😎🥰
09/11/2025

Another beautiful moment in the mountains! Thankful for these muscles that climb to the top🤩😎🥰

One of my favorite reasons to lift year round and do HIIT conditioning. Climbing with a pack into the deep wilderness so...
08/11/2025

One of my favorite reasons to lift year round and do HIIT conditioning. Climbing with a pack into the deep wilderness so I can breathe it all in and admire true beauty. Thank you muscles 💪

The Beginner Senior Strength and Mobility class begins tomorrow, meeting Mondays and Wednesdays at 11am. This class blen...
04/21/2025

The Beginner Senior Strength and Mobility class begins tomorrow, meeting Mondays and Wednesdays at 11am. This class blends a full body strength program, that improves mobility and balance with emphasis on bone density training. Class will be held at the Sports Center behind Safeway at the end of Holmes. Please bring a mat or towel and 3-5lb dumbbells(extras available).

Looking to improve your health in 2025! BE Strong Training is hosting a 6 week nutrition reset challenge with weekly foc...
01/11/2025

Looking to improve your health in 2025! BE Strong Training is hosting a 6 week nutrition reset challenge with weekly focus goals, recipes and tips. Comment “Challenge” to be added to the email list which will include easy high protein real food recipes to support the weekly challenge.

If you are looking for additional support with calorie and macro coaching please click on the link on my bio to sign up for 6 week pro challenge ($29)

Address

Enterprise, OR

Telephone

+15413982131

Website

Alerts

Be the first to know and let us send you an email when Be Strong Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Be Strong Training:

Shortcuts

Share

Category