Always Be Great with Vidal

Always Be Great with Vidal Health & fitness has been a passion of mine for over 5 years. Day by day, I’m committing to help you come to terms with the fact that YOU ARE GREAT!

👋 Hi, my name is Vidal

🎯 I help fathers grow stronger in their faith, healthier in their bodies, and more intentional with their families.

🔥 DM ‘ABG’ for info
👉🏾 Book free consultation below ⬇️ As my health & fitness has evolved, so has my passion to coach others in living a more mental & physically healthy lifestyle. Because let’s face it, You can’t be the best You, if You aren’t the healthie

st You (both mentally & physically)! FUN FACTS:
I’m a Man of Faith, God First Always ✅
I’m Married with 3 Amazing Children ✅
At my heaviest (in 2018) I weighed in at 269lbs ✅
I currently weigh in at around 180lbs ✅
En route to being a NASM certified Personal Trainer ✅
Baked Goods & Donuts are my Kryptonite ✅

“Christianity, if false, is of no importance, and if true, of infinite importance.The only thing it cannot be is moderat...
04/05/2026

“Christianity, if false, is of no importance, and if true, of infinite importance.
The only thing it cannot be is moderately important.” - C.S. Lewis



Happy Easter All!

This Easter, I invite you to look at Jesus, consider what he said and did, and ask for yourself what I believe is the most important question you will ever a...

“Then those who went before and those who followed cried out, saying: “Hosanna! ‘Blessed is He who comes in the name of ...
03/30/2026

“Then those who went before and those who followed cried out, saying: “Hosanna! ‘Blessed is He who comes in the name of the Lord!’ Blessed is the kingdom of our father David That comes in the name of the Lord! Hosanna in the highest!”
‭‭- Mark‬ ‭11‬:‭9‬-‭10‬

Turmeric tea for the body, Jesus for the soul… !
03/28/2026

Turmeric tea for the body, Jesus for the soul…

!

God speaks in many ways but if He feels silent, just look at His creations….The sunrise, sunset, clouds, sunshine, & moo...
01/05/2026

God speaks in many ways but if He feels silent, just look at His creations….

The sunrise, sunset, clouds, sunshine, & moonlight that never miss their cue.
When life gets heavy or uncertain, take a walk & look up.
Creation is God saying, “I’m here.”

This isn’t about searching for God like He’s lost…
It’s about noticing Him where He’s always been.

“The heavens declare the glory of God; And the firmament shows His handiwork.”
‭‭Psalms‬ ‭19‬:‭1‬ ‭NKJV‬‬

01/03/2026

What if 2026 was the year you finally crossed over to the other side?

What’s on the other side of:
✝ trusting Jesus,
💪 strengthening your body,
🥗 stewarding your temple,
🤝 building healthy relationships,
💰 practicing financial discipline,
🔥 and choosing courage over fear?

You can repeat the cycle that’s lead you down the same path… or choose to step into something new.

If Jesus is at the center, then your health, peace, relationships, discipline, and direction should reflect Him too.

Every day is a gift. Growth is a choice. Laziness buries your gifts. Fear doesn’t get the final say.

So the real question is:
What’s on the other side of your 2026?

“The desire of the sluggard kills him, for his hands refuse to labor.” — Proverbs 21:25

In 2026:More Jesus Christ, less distraction.More family, less distraction.More fitness, less distraction.More learning, ...
12/31/2025

In 2026:
More Jesus Christ, less distraction.
More family, less distraction.
More fitness, less distraction.
More learning, less distraction.
More discipline, less distraction.
More action, less distraction.

Distraction is one of the devil’s most effective weapons — not always loud, not always obvious, but always intentional. It aims to weaken our focus, drain our time, and divide what God called us to steward well: our faith, our families, our health, and our potential.

If I’ve learned anything in 2025, it’s this: destroy distraction before it destroys us.
Less scrolling. More scripture.
Less excuses. More discipline.
Less talking. More action.

In 2026, your greatness awaits…

“Greater is He…”
1 John 4:4

12/28/2025

Edited by Sam Borges

How do you want your children to remember you?”God blesses us with children — and He also gives us a responsibility to s...
12/16/2025

How do you want your children to remember you?”

God blesses us with children — and He also gives us a responsibility to steward our health.

This isn’t about looks.
It’s about longevity.
Strength.
Energy.
And not being limited by preventable poor health.

I want my children to remember a father who could carry them, run with them, and stay strong — not one broken down by neglect.

📖 “Do you not know that your body is a temple of the Holy Spirit… Therefore honor God with your body.”
— 1 Corinthians 6:19–20

12/14/2025

This isn’t just an exercise program.
And it’s not just a nutrition guide.

This is about faith, fitness, and family.

Because generational change — an inheritance that’s more than dollars and cents — starts in the center of your heart.

The greatest change you can make is making Jesus the center of your life.
That’s the foundation of everything I build.

You can’t be the greatest version of yourself
without becoming the healthiest version of yourself —
mentally, physically, and spiritually.

Always Be Great. God bless. ✝️

This isn’t your average “men’s online fitness program.”It’s a Jesus Christ-centered path built around structure, discipl...
12/13/2025

This isn’t your average “men’s online fitness program.”

It’s a Jesus Christ-centered path built around structure, discipline, and real life.

🧱 Foundation (90 Days) — build Christ-first discipline
🏗️ Framework (6 Months) — turn consistency into a lifestyle
🏁 Legacy (12 Months) — lead with purpose & leave impact

This isn’t about chasing abs.
It’s about showing up — daily.

Friends, please share with other men who would find value in a program like this.

👇🏽Comment ‘ABG’ for more info ‘ stay tuned for tomorrow’s reel that dives deeper on what these programs are all about.

12/11/2025

When we are weak, He is strong. Be humble & stop trying to do it alone.

“I can do all things through Christ who strengthens me.”- Philippians 4:13

Address

Enfield, CT

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