FRAGO Farm Fitness

FRAGO Farm Fitness Small farm gym run by Mike, a 30-year US Army Infantry Veteran

10/14/2025

Winter is coming.

05/15/2025

I forgot this page existed😂

01/24/2025
Alright folks here’s the deal- I am now taking on clients who want or need a personal trainer. I can train you right her...
01/09/2025

Alright folks here’s the deal- I am now taking on clients who want or need a personal trainer. I can train you right here in my barn gym but if that doesn’t work for you I can come to you. Roanoke, Salem, Christiansburg area. Pricing is by the hour and is determined by location. Send me a message for more details!

For sure
12/16/2024

For sure

Word.
12/15/2024

Word.

True freedom comes from knowing your path and owning your truth. Be who you are, not what others expect. 🌟✨

Deadlift day!
12/08/2024

Deadlift day!

Today’s session in the barn! 💪
12/03/2024

Today’s session in the barn! 💪

Address

Elliston, VA
24087

Website

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