Personal Trainer Shawn Couch

Personal Trainer Shawn Couch Personal Trainer, Class Instructor, and Athlete at the world famous Wreck-It Gym.

World Nomad Games just happened this weekend! People gathered from all around the world to compete in some of the most t...
09/14/2018

World Nomad Games just happened this weekend! People gathered from all around the world to compete in some of the most tradition/history heavy sports in existence. This is a shot from when I got to participate in 2016. This was the final, which I lost to that crazy angry Russian you see across from me. Cheers to for representing again this year!

One arm L-Seats! Thanks to a knee injury I’ve had the opportunity to focus in on my bodyweight work. Planches, Lseats, F...
09/13/2018

One arm L-Seats! Thanks to a knee injury I’ve had the opportunity to focus in on my bodyweight work. Planches, Lseats, Front Levers, Back Levers, Skin the Cats. I’m hoping to get the signature boulder shoulders that gymnasts rock. Anyone integrating bodyweight gymnastic work into their routine?

08/26/2018

One of my favorite matches of the day! & with the SUNGLASSES MATCH UP! Matias strength proved the better with an insane explosive pull. They’re doing something right ! Power, speed, agility, it was a great day of Mas Wrestling! And this was certainly the most fashionable rivalry 😎 The Odd Haugen Strength Challenge hosted by will be continuing in to tomorrow! Check out the Facebook Live feeds to catch the gravity fighting action! 😎

07/18/2018

Brisk! Finishing up announcing at the I took a celebratory dip into the Colorado river. Yea. It was real cold. I actually try to take 5min at the start of every shower with max coldness. Anyone else enjoy the cold water for recovery or just refreshment?

What a fun contest! 805 Summer Jam hosted by was a hoot and a half. Surprised we were able to have such a great time wo...
07/08/2018

What a fun contest! 805 Summer Jam hosted by was a hoot and a half. Surprised we were able to have such a great time working out in near 100 degree weather. Huge shout out to all of the teams, and of course so much love for CON TODO! We did it guys! I filled in last minute for Edgar and after floating around 6th place we destroyed the Beast Wars event to take 2nd place overall! So proud! .lifts you guys were a great team! Edgar, let’s get you up and at em soon buddy 😉 @ The Training Hall by Odd E. Haugen

07/05/2018

Throws are no joke! I’ve been loving starting our Strongman Sunday’s at with throwing practice, and I got to put that practice to the test in Ogre. After a few sets I only just go the 20kg keg at 14ft. That’s only the first leg at WSM! Man we need to get a great throwing set up like this at the hall. Thanks .smaukstelis throwing

07/03/2018

Do you want to be a SWEATY TECHNO JEDI!?! Well I do! Man I loved playing Super Beat It brings me back to my DDR days when I would literally have steam coming off my body from the PURE INTENSITY of hitting arrows with my feet. I’d love this to be my regular cardio. Seriously a blast, thanks to the crew at Portals VR Arcade!

06/25/2018

A fun workout in Ogre Latvia! Did a little bit of everything, but a first time doing runs with a 100kg beam. With the infrequency of working out while traveling it felt so good to get the weight on the bones again. I swear lifting heavy things does something that just makes the body feel so happy.

06/25/2018

Okay, not in but a few weeks back in Trying my first ever buttflip! With the enthusiastic coaching of I started to actually get all the way upside down and hitting the line. Martin! Thank you so much for your help! It just adds to how much I love this sport and watching the best of the best fly around on the line. When I get to personally try and see how hard it is to do such a basic trick, it makes me even more in awe. 😍 Looking forward to throwing these at when I get home!

Picking up the locals! What a magical trip it has been so far. A land of fields, green, rocks, and apparently smiles and...
06/22/2018

Picking up the locals! What a magical trip it has been so far. A land of fields, green, rocks, and apparently smiles and rainbows! No wonder is from here!

Learning how to milk cows with in ! Did you guys know this is where milk comes from?! Weird! #🥛
06/21/2018

Learning how to milk cows with in ! Did you guys know this is where milk comes from?! Weird! #🥛

06/08/2018

My last back tuck in California before leaving for Colorado! I’ll be announcing at the for So keep checking out the page for updates!

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El Segundo, CA

Telephone

(818) 720-0139

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