06/18/2026
When coach starts talking too much while holding push up form🥲….. 🔥
Coach Kegan purposely has wrestlers hold their form while motivating them mentally to not give up.
“When you’re in the 3rd period you’re going to feel this same feeling, you’re going to want to give up, that’s where you have to push through, dig deep… -Coach Kegan”
That’s building mental toughness 💯
📸 Wednesday 6/17 session
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