Ride N Shine

Ride N Shine Ride N Shine indoor rides start up January 6, 2019 at 7am for a 90 minute ride.

Come bring your bike, trainer and block for a great workout without having to deal with the outside elements this winter. We will start for the month of January with a 90 minute ride for a nominal fee of $10 drop in or prepay for the month and reserve your spot for $30. What better way to keep up your fitness through the winter and start your season this Spring ready for the road. Ride Leader - Gi

na Giordano
Certified Spinning Instructor
NETA Certified Group Fitness Instructor
Past year Accomplishments
Age Group Triathlete & Runner
1st Place Overall Female Master Harryman Olympic Tri 2011
2nd Place AG Rev3 Half Ironman 2011
2nd Place AG Toughman Half Triathlon 2011
1st Place AG Harryman Half Tri 2010 (4th Woman OA)
Lake Placid Ironman Finisher 2010 and 2012
1st Place Overall Brookhaven Mini Tri 2010
3rd Place AG Kings Park 15k 2010
Boston Marathon Qualifier for 2013

Spring is here! Thank you friends for riding with me this winter. You can find me at LA fitness Port Jefferson on Wedne...
04/02/2019

Spring is here! Thank you friends for riding with me this winter. You can find me at LA fitness Port Jefferson on Wednesday mornings at 5:45am cycling with great riders and friends motivating each other to there best efforts. Join me when the weather or your schedule allows. Otherwise enjoy the great outdoors. I'll see you on the road or next winter ;). Feel free to use this site to look for people to ride with. Most in the group are riders. You are safer in numbers.

What a party! Thank you riders for giving me your best efforts today! Your sheer determination to come out in the rain...
02/24/2019

What a party! Thank you riders for giving me your best efforts today! Your sheer determination to come out in the rain today shows your dedication to your goals!! Happy Funday all!!! Keep on shining 🌞🚴‍♀️💪

Don’t let the rain sabotage your workout tomorrow. Plan to ride indoors where we make it rain but its safe and fun! ...
02/23/2019

Don’t let the rain sabotage your workout tomorrow. Plan to ride indoors where we make it rain but its safe and fun!

Thank you everyone for Riding N Shining with us today!! We broke some barriers and achieved goals this morning all befor...
02/10/2019

Thank you everyone for Riding N Shining with us today!! We broke some barriers and achieved goals this morning all before 9 am. Pretty successful day already. Enjoy the rest of funday. No class next week. Back on schedule 2/24/19.

Look who is going to be our ride leader for this coming Sunday, January 27th at 7am!! TriEvey “aka” Eve Millner... Inv...
01/22/2019

Look who is going to be our ride leader for this coming Sunday, January 27th at 7am!! TriEvey “aka” Eve Millner... Invite to follow so you can reserve your spot and spin bike if needed. You don’t want to miss this ride!! Eve is an avid Triathlete and an amazing inspiration to all who have participated in her spin classes over the last 20 years. She is also Race Director for the past 2 years for Young Life Long Island 5k in Setauket. Please join her for 90 minutes of power, inspirations and most certainly laughs!!!

Getting our Shine on 2019!
01/20/2019

Getting our Shine on 2019!

01/19/2019

Yes! Tomorrows forecast is for RAIN my friends. Don't let it interfere with your workout. Come join me for a 90 minute ride that will make you SHINE! 90 minutes will fly by. Don't get stuck alone in the basement or garage dreading it. Come out and grab the energy of new and old friends!!

Address

15 S Jersey Ave
East Setauket, NY
11733

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