SHINE Dance Fitness

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SHINE Dance Fitness Online memberships, LIVE group fitness classes across the globe, and robust instructor trainings monthly. We’re so glad you’re here!
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SHiNE Dance Fitness™ (high cardio) and UPLIFT (strength fitness) are the perfect combo of effective, fun workouts and a supportive community. We believe in offering a diverse and exhilarating fitness experience with something for everyone. Whether you dream of channeling your inner Beyoncé on the dance floor or you’re looking to build strength through weightlifting, we’ve got you covered. Our flex

ible approach includes both online and in-person classes around the globe, ensuring that you can easily find a workout that fits into your busy schedule. Our fitness formats are thoughtfully designed to be not only highly effective, but also incredibly fun and engaging, boosting your likelihood of staying on track with your workout plan. But what truly sets us apart is our commitment to fostering a sense of connection within our community of members and instructors. We recognize the immense value of mental health, placing it on an equal, if not higher, pedestal than physical health. This philosophy of nurturing connections is at the heart of all our business decisions, creating a supportive and empowering environment for everyone who joins us. So, get ready to embark on a fitness journey that’s rewarding, enjoyable, and deeply connected.

😎JOIN US for a live Theme Extreme UPLIFT class THIS SATURDAY😎This month’s Theme Extreme theme is RAD DAD, and you’re inv...
18/06/2026

😎JOIN US for a live Theme Extreme UPLIFT class THIS SATURDAY😎

This month’s Theme Extreme theme is RAD DAD, and you’re invited!

Here are the deets:
🗓 Saturday, June 20
⏰ 9:30 AM MST
💪 Full 60 min UPLIFT class
💻 Live inside SHiNE Online on the SHiNE Fitness website
🧔 Grab your best mustache, backwards cap, flannel, dad sneakers, or anything that gives off rad dad energy and join the fun!

Not a member yet? Comment HOME WORKOUT to start your free 7-day trial to SHiNE Online and join us live this Saturday 💪

17/06/2026

YOUR JUNE MASHUP IS HERE 🙌

Cort and Melissa are back to highlight June’s newest routines so you can catch the vibe, check out some of the choreography, and see what’s fresh in the SHiNE Dance Fitness world right now 💃🔥

Which routine are you loving right now?

16/06/2026

☀️SHiNE ONLINE SUMMER CHALLENGE☀️

We’re so excited to kick off our SHiNE Online Summer Challenge!

From now until August 15th, we want to see YOU moving with SHiNE Online.

We know summer schedules can pull us out of our normal routines with travel, vacations, kids home from school, and all the fun things that keep us busy. That’s why we’re here to help you stay in it, stay moving, and celebrate you along the way.

✨ Here’s how to join in:
Post a video of yourself doing SHiNE Online! You could share:
💃 A SHiNE Dance Fitness workout
💪 An UPLIFT workout
⭐ A SHiNE Light class
🎵 A Song of the Week routine
🏠 A quick clip of you pressing play from home, on vacation, or wherever you’re making time to SHiNE
💗 A quick video sharing why you love SHiNE Online or how it helps you stay consistent

Photos are welcome too, but we especially want to see you moving, dancing, lifting, and shining with us this summer!

📲 Tag us on Instagram so we can follow along:
OFFICIAL | SHINE DANCE FITNESS + UPLIFT STRENGTH FITNESS
OFFICIAL | UPLIFT STRENGTH FITNESS

🏷️ Be sure to use

🎉 Every time you post and tag us, you’ll be entered to win! At the end of the challenge, we’ll choose THREE winners to receive a $50 SHiNE Store gift card.

Take us with you this summer. Show us where you SHiNE. We can’t wait to cheer you on! 🩷

Not part of SHiNE Online yet?
👉Comment SUMMER to try SHiNE Online free for 7 days and join in on the SHiNE Online Summer Challenge! ☀️😎

13/06/2026

HELP US CHOREOGRAPH!
Comment Option 1 or 2 in the comments below! 🩷🫶

Address

370 S. Eagle Road

83616

Opening Hours

Monday 09:30 - 10:30
18:00 - 19:00
Tuesday 19:00 - 20:00
20:15 - 21:15
Wednesday 06:30 - 07:30
19:00 - 20:00
Thursday 18:00 - 20:30
Friday 09:30 - 10:30
Saturday 09:00 - 10:00
10:30 - 11:30

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