Elite Speed and Agility

Elite Speed and Agility Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elite Speed and Agility, Sport & recreation, 3500 Dodd Road, Eagan, MN.

04/25/2019

❗️Athletic landing practice.
⚠️Injury prevention.
🔅Knees neutral/slightly out.
💯100x better than Valgus collapse.
💡Training the eccentric of a box jump has more athletic benefits than a heavy 1RM squat.

Speed and agility. Two factors in sport that play a MAJOR role whether it's getting back on D, that first step away from...
05/04/2018

Speed and agility. Two factors in sport that play a MAJOR role whether it's getting back on D, that first step away from an opponent, or moving laterally fast enough to avoid that tackle. Improve on both and you improve as an athlete.

Address

3500 Dodd Road
Eagan, MN
55123

Telephone

(612) 508-8342

Website

Alerts

Be the first to know and let us send you an email when Elite Speed and Agility posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category