https://www.facebook.com/902474483257012/

Ali Duvall

Hi! My name is Ali! I’m a NESTA Certified Personal Trainer! I offer customized online training programs for gym or home use and macronutrient guidelines!

DM me for more info!

04/18/2021

Ooh I’m feeling good today 🔥 15 more weeks!

12/14/2020

Some days I’m blown away that this is me. That this is my physique that I’ve build and sculpted over the years and that it’s only going to get better from here 💪🏼🔥

12/10/2020

High volume leg day today 🍑🥵
Give this one a try! It’ll have your legs shaking!!

If you’d like to receive full workouts like the one above each week DM me! I’m now offering a Follow Along option where I send you my personal workouts each week for only $15/monthly or $5/weekly!

✨The Follow Along program is NOT customized and does NOT include macronutrient guidelines or specific weight recommendations! I do still offer custom programming and you can DM me for more info on that as well! ✨

11/28/2020

Steady progress 🔥 I’m in a better mindset than I’ve ever been and I can see the reflection of that as I continue on this journey. Focusing on keeping this headspace.

11/26/2020

That 🍑 pump!
Swipe to see today’s full leg workout ➡️

If you’re interested in following along with my personal workout plan and getting my full workouts sent to you every week for only $15/month DM me or comment below!

10/28/2020

Lil bit of arms & cardio today 🥵

‼️This is the last week to get 25% off your first 8 weeks of online training with me!! Fully customized workout and macronutrient guidelines! Reach your goals with a plan! DM me to get started!‼️

10/16/2020

What do you get when you hire me for online coaching?
💪🏼 Custom Workout Program: built specifically for your goals, schedule and gym/home equipment available. This isn’t a cookie-cutter plan. I’ve never sent the same program to any 2 clients.
🍽 Custom Macronutrient Guidelines: calories, carbs, fats and proteins calculated specifically for you based on your height, weight, age, goals and previous diet history
✨ Accountability: weekly check ins to assess progress and see how you felt about the previous week as a whole. You also have access to me via social media and email for any questions, comments or concerns.
🗒 Lasting Points of Reference: you have access to all of your workout plans for the rest of your life to refer to even after we’ve stopped working together. You can also reach out to me for any questions at any point in time even if I’m not your coach any longer.

‼️ Start before Halloween to get your first 8 weeks of online coaching for 25% off AND receive free entry into my Halloween giveaway! DM me for more info or to get started ‼️

10/14/2020

Down another 2lbs as of this morning 🔥 7.5lbs total over the past 2 months. Slowly but surely getting back into my groove 💪🏼

What’s your goal? Fat loss? Muscle gain? Want to just find a healthy maintainable lifestyle? Let me help you! Only a couple weeks left to get 25% off your first 8 weeks of online training AND a free entry into my Halloween giveaway! DM me to get started!

10/13/2020

Another shoulder workout down 🔥

‼️Only a couple weeks left to get 25% off your first 8 weeks of online training! AND anyone that starts before Halloween 🎃 gets a free entry into a spooky giveaway! DM me for more info or to get started‼️

10/09/2020

Check my story for videos of today’s workout 🔥
~~~
‼️Only 3 weeks left to get 25% off your first 8 weeks of online training with my Spooky Fit in 8 Weeks special! Dm me to get started‼️

10/01/2020

Slowly but surely making some progress 💪🏼
4.5lbs from my Halloween goal 🔥

‼️Join me with 25% off your first 8 weeks of online training if you start before Oct. 31st! DM me to get started‼️

09/28/2020

Progress 🔥
Join me on this journey! I’m currently running a special for online training! Get your first 8 weeks at 25% off through Halloween 🎃 DM me for details!

Address

115 Dyer Hwy West
Dyer, AR
72935

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Ali Duvall posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ali Duvall:

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Dyer?