https://www.facebook.com/107122249482555/

Camilla Bazley Personal Trainer & Influencer

Home
United States
Driggs, ID
Camilla Bazley Personal Trainer & Influencer

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Camilla Bazley Personal Trainer & Influencer, Personal trainer, Driggs, ID.

10/01/2021

IDAHO HIKING ADVENTURES 🏔
***warning, get ready for vacation spam***

09/18/2021

If you want to run fast, run alone. If you want to run far, run together!
What a morning with this crew completing 30km at the pointy end of our prep raising money for to help bring an end to food insecurity in New York City!

09/11/2021

9/11 memorial run.
Never forget.
🇺🇸❤️

08/31/2021

Win the morning. Win the day.
68 days to go -

📸:

08/28/2021

Just a coupla social athletes trying to train their way across the finish line 🏁 71 days to go!
25km | 16mi run today… we feel as disheveled as we look 🤪
If you’d like to donate to the incredible charity I’m running for, please click the link in my bio. Every dollar counts to helping reduce food insecurity and hunger in NYC. 💙

08/18/2021

Tell me you’re a fan without telling me you’re a fan…
I’ll go first ⚾️

08/08/2021

A day on the Hudson with my favourite crocodile hunter. 🐊😘
The festival of & .stoj 🥳💙

07/31/2021

18km in the bank this morning with an amazing group of friends on the road to the 💚 Excited to be raising money for an incredible charity, to help put an end to hunger in New York City along the way.

07/29/2021

RUN NYC ❤️
Pre run briefing & banter.
40 minute tempo run on the road to the 🏃🏽‍♀️
This year I’m running to help reduce hunger in NYC: over 1.5 million New Yorkers are experiencing food insecurity right now, not knowing where the next meal will come from, and 1 in 5 of those are CHILDREN.
To help me secure someone’s next meal, please click the link in my bio to make a donation to - your donation will go a long way. 💚

$FEMALE ATHLETES 🚨This is for YOU! Have you ever had or known someone that’s suffered a stress fracture? What about exper...$

07/27/2021

FEMALE ATHLETES 🚨
This is for YOU! Have you ever had or known someone that’s suffered a stress fracture? What about experiencing loss of period for an extended amount of time or irregular cycle? Have you ever wondered why? Or just passed it off as a one time incident?
Let me explain the “Female Athletic Triad”.
Simply put it’s a combination of disordered or restricted eating (whether on purpose or as a result of over training and falling into extreme calorie deficit), menstrual disturbances, and decrease in bone mineral density.
Each condition whilst they stand alone, are all interrelated and have a compounding effect on one another if left undetected.
Hormonal imbalances can occur in females in situations where over training, under eating, or high levels of stress are present.
These imbalances can have numerous side effects such as osteoporosis, amenorrhea, anxiety, depression and more.
I was an “athlete” that went too far. I went through each phase of the triad. I engaged in disordered eating and at times was unknowingly in a huge energy deficit. I lost my period for years, and as a result had significantly low progesterone which caused osteopenia leading to a fractured ankle.
When this happened to me, I was not a professional athlete. I considered myself a social athlete, that participated in fun runs and took classes at a gym.
I ignored the warnings. I allowed my healthy life to become an unhealthy one. You don’t have to have an eating disorder to fall under the banner, it’s simply a result of irregular eating or energy OUTPUT being far greater than energy INPUT.
Get to know your body. Understand what it needs, and seek the advice of a qualified dietitian to help you fuel your body. was my saving grace! 💙
Swipe across for a break down of the triad, and a flashback of me in 2019 at week 8 in my moon boot…
Health first, always!

07/18/2021

So proud of this guy ❤️

I love you!

Address

Driggs, ID
83422

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Camilla Bazley Personal Trainer & Influencer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Camilla Bazley Personal Trainer & Influencer:

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Driggs?