Flexx Fitness Hawaii

Flexx Fitness Hawaii Oahu’s newest top-of-the-line gym with both an indoor and outdoor setting.

06/18/2026

Coach Chris in Maui supporting his 2 youngest of many youth Athletes at the Senior Champs Swim meet! It’s what he does!!! Way to go boyz!
Swim fast!

06/17/2026

Pau hana workout? We’ve got you covered. 💪🏾 Join Coach Ally for a FREE Community Workout at Flexx Fitness Hawaii!

📅 Thursday, June 25
⏰ 5:30 PM
📍 Flexx Fitness Hawaii

All fitness levels welcome. Bring a friend and come sweat with the Flexx ʻohana! FlexxFitnessHawaii

06/15/2026

Come hang out with Debbie as we talk fitness, summer goals, and what makes the Flexx Fitness Hawaii community so special.

06/15/2026

This summer, stay active, build strength, and keep your momentum going with Flexx Fitness Hawaii’s Student Summer Special.

For just $150, students receive 3 months of unlimited access with no long-term commitment.

Whether you’re training for a sport, staying in shape for the next school year, or simply looking for a productive way to spend your summer, Flexx is here to help you sweat, condition, and stay strong all season long.

StayActive

06/12/2026

Mahalo to everyone who joined Coach Bryan Arisumi's Deadlift Workshop! 💪🏾💪🏾💪🏾

Tonight we focused on the fundamentals of proper deadlift technique, grip, posture, and form; building a stronger foundation for safer, more effective lifting both in and out of the gym.

Great strength starts with great technique.

06/10/2026

School's Out. Your Progress Doesn't Have To Be.
Stay Strong All Semester.

SPECIAL STUDENT OFFER • $150 FOR 3 MONTHS

✔ No Contract
✔ Strength & Conditioning Classes
✔ Supportive Community
✔ Flexible Summer Schedule

Whether you’re home from college, training for your next season, or looking to stay active this summer, Flexx Fitness Hawaii is here to help you stay on track.

Show your valid student ID to redeem.
Offer valid through August 31, 2026.

06/02/2026

Most people quit long before they ever find out what they're capable of. 💪🔥

Not because they failed.

Because they stopped believing before the results showed up.

Keep showing up.
Keep putting in the work.
Keep betting on yourself.

You might be closer than you think.

05/28/2026

Do it for you. 💪🔥

Not for approval.
Not for attention.
Not for anyone else.

The strongest motivation comes from becoming the person you want to be.

Stay disciplined. Keep showing up.

05/28/2026

Personal training is more than just workouts. 💪🔥

It’s having a plan.
Having accountability.
Having someone push you past the point where you normally stop.

Real results come from consistency, structure, and showing up, even on the hard days.

If you’re ready to stop guessing and start progressing, we’re here to help. 🚀

DM us to get started.

05/26/2026

Tuesday Tip 💡

Trust the process. 💪🔥

Real progress takes time.
Not every workout will feel amazing.
Not every result happens overnight.

Stay consistent. Keep showing up.

The people who succeed aren’t the ones who never struggle, they’re the ones who never quit.

Address

650 Iwilei Road 125
Downtown Honolulu, HI
96817

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm
Sunday 6am - 8pm

Telephone

+18088880848

Website

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