I'm a dad, former PE teacher, and lead coach here at the Strong Mom Collective. This is an online coaching and community for busy moms. We’re not a gym – there’s no building to show up to and no bootcamp schedule to squeeze your life around. You work with me and our small coaching team remotely, in a way that fits your real life. I live in Downers Grove and a lot of our moms come from the surround
ing Western Suburbs (Naperville, Lisle, Westmont, Schaumburg, etc.). But everything we do is delivered online, so you don’t have to be local to get help. Inside the Strong Mom Collective, we use my Fit Mom Protocol – a simple system our coaching team follows – to help moms:
• Lose 10–40 lbs without extreme diets or 2‑hour gym sessions
• Get stronger with 30‑minute home workouts (or gym, if you love it)
• Build simple habits around food, movement, sleep, and stress that fit into your family's busy life
• Feel supported by a coach who actually understands mom‑life, and a community of women doing it with you
Right now, our team is small on purpose: I lead the coaching and depending on your specific needs will determine who you work with day to day to get you the best results possible. As we grow, we’ll also be bringing in trusted referral partners in the surrounding area (for things like pelvic floor PT, hormone support, meal service discounts, etc.) so our clients can get help from specialists we actually know and trust. This isn’t a one‑size‑fits‑all meal plan or a “good luck” PDF. You’ll have real coaches, real accountability, and a real community around you. If you’re tired of trying to fit yourself into programs that were never designed for moms in the first place – and you want a simple, online, community‑based approach that meets you where you’re at – you’re in the right place.
