Josh Poupard - Personal Trainer

Josh Poupard - Personal Trainer Sharing my knowledge in fitness to help you achieve the transformation you desire.

You should come run with me…💪
08/28/2026

You should come run with me…💪

Trails….they’re fun….
08/26/2026

Trails….they’re fun….

08/26/2026



Come run a trail 5k with me!

Great start to the day! Thanks for showing up! 💪
08/22/2026

Great start to the day! Thanks for showing up! 💪

08/21/2026

🌿TRAIL RUN IS ON FOR SATURDAY 8/22 CREEK 🌿

I have been monitoring weather and it’s hit or miss as to whether or not the rain will be completely done by 9am. I still plan to run, even with rain, as long as there isn’t lightening. Please do whatever is best for you! If you plan to join, please be aware that the trails will be wet, the bathrooms do not open until 10am, bring bug spray, and dress accordingly! We step off at 9:05. If you don’t see us, but watch to catch up, we will be running on the bike trail and it starts down the path on the left when you’re standing at the nature center looking out toward trails. Reach out if you have any questions and watch my page for the next run date.

08/17/2026

***ATTENTION***

Great to see the enthusiasm for a group trail run! We will be meeting for the first time on Saturday, August 22 Creek. Coffee/meet up afterward will be at Biggby in Berrien Springs for anyone interested. All are welcome. No one will be left behind, so don’t let that stop you from coming!

Please follow and keep an eye out for a post if inclement weather happens. Don’t hesitate to message me with questions. Hope to see you Saturday!

Great run this morning ladies! 💚💪
08/15/2026

Great run this morning ladies! 💚💪

08/15/2026

If I started a trail running group would anyone be interested in attending? The idea is a group of us get together every Saturday morning from now until winter rolls around and we jog a 5k in the woods and afterward we stretch together and maybe go grab a cup of coffee and talk about the run. Message me if you’d be interested. I hope this can gain some traction.

You can do it…💚
08/13/2026

You can do it…💚

08/07/2026

Grab your vest, grab your ruck, grab your shoes! Whatever you like to walk with, bring it to love creek @ 5:30pm this evening and join me for a 5k trail hike. Any and all are welcome and I’d love the company. Hope to see you there! 💚💪

Address

92402 CR 690
Dowagiac, MI
49047

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