Coach Natosha M.

Coach Natosha M. I help women unapologetically redesign their lives and prioritize their health and well-being through faith, freedom, and fitness.

10/06/2024

You can have ALL the things...house, spouse, business, career, degrees, designer clothes, shoes, cars, money and still be bankrupt cos you don't have JESUS!!!

6 miles โœ”๏ธ Get you some friends who who fill your cup and encourage healthy habits.Did you move your body today?
10/05/2024

6 miles โœ”๏ธ

Get you some friends who who fill your cup and encourage healthy habits.

Did you move your body today?

10/03/2024

Give yourself permission to become physically, mentally, emotionally, and spiritually unavailable to anyone and anything that stresses your nervous system.

There are two types of people:๐‘ป๐’‰๐’† ๐’„๐’๐’๐’”๐’Š๐’”๐’•๐’†๐’๐’•๐’๐’š ๐’„๐’๐’๐’”๐’Š๐’”๐’•๐’†๐’๐’• โ€“ They're not about the excuses. They show up, get it done, an...
09/25/2024

There are two types of people:

๐‘ป๐’‰๐’† ๐’„๐’๐’๐’”๐’Š๐’”๐’•๐’†๐’๐’•๐’๐’š ๐’„๐’๐’๐’”๐’Š๐’”๐’•๐’†๐’๐’• โ€“ They're not about the excuses. They show up, get it done, and keep it moving. Discipline isn't optionalโ€”itโ€™s habitual. It's their lifestyle, and they inspire everyone around them.

๐‘ป๐’‰๐’† ๐’„๐’๐’๐’”๐’Š๐’”๐’•๐’†๐’๐’•๐’๐’š ๐’Š๐’๐’„๐’๐’๐’”๐’Š๐’”๐’•๐’†๐’๐’• โ€“ Hot one minute, ghosting the next. They talk a big game but never follow through. Got every excuse in the book, and always leave you guessing.
..Consistency

Thatโ€™s where true credibility lives.

So, which one are you?

I got my masters in "Life Experiences"Imagine being a teen mom, no college degree and being invited to teach a course th...
09/24/2024

I got my masters in "Life Experiences"

Imagine being a teen mom, no college degree and being invited to teach a course that you created at a local community college.
..God don't play about me!!!

He don't miss, and He don't waste a drop.

Heavy on Romans 8:28

09/24/2024

Stop overthinking and overcomplicating things and just start!!!

09/24/2024

You are worthy! Don't let the devil bully you out of walking in your calling.

Day 262 of 365..and you're still saying, 'Later.' It's time to put YOU first and make your health and wellness a priorit...
09/19/2024

Day 262 of 365
..and you're still saying, 'Later.'

It's time to put YOU first and make your health and wellness a priorityโ€”no more excuses!!!

Let's gooooo!!!

That lunch breakfast hit different๐Ÿคฃ๐Ÿ˜‚
09/18/2024

That lunch breakfast hit different๐Ÿคฃ๐Ÿ˜‚

09/18/2024

Them slick jokes and comments are straight up hater energy. Theyโ€™re testing your boundaries, trying to see what you gone let slide.

09/17/2024

Comfort is one heck of an addictionโ€”and itโ€™s keeping you stuck. BeFree!

โœจ๏ธI'm so excited about this series!!!โœจ๏ธJoin me and the inspiring Sharron Vester for a live-stream Empow๐—›๐—˜๐—ฅment Chat abou...
09/16/2024

โœจ๏ธI'm so excited about this series!!!โœจ๏ธ

Join me and the inspiring Sharron Vester for a live-stream Empow๐—›๐—˜๐—ฅment Chat about thriving in our...

"๐†๐ฎ๐ญ๐ฌ๐ฒ ๐†๐ข๐ซ๐ฅ ๐„๐ซ๐š!"

Sharron will be sharing her powerful gut health journey, and how she lost 87lbs naturally at the age of 59.

๐Ÿ“…: September 20th at 6 PM EST

Follow me so you donโ€™t miss a thing:

๐ŸŽฅ: YouTube:
๐Ÿ“ฒ: IG:
๐Ÿ“ฒ: Private FB Group: BeFree Society

You donโ€™t want to miss it. Come be inspired! โœจ

Address

73 Greentree Drive Suite #110
Dover, DE
19943

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+13024406274

Website

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