Dixon Fitness & Training

03/25/2026

Hey everyone. Class tonight at the Dillsboro Civic Club is cancelled. I’m not feeling great! See you next week!

03/10/2026

Tomorrow at 7pm Dillsboro Civic Club!

03/05/2026

I alway recommend body measurements. Take them once a week!

03/05/2026

So thankful for this class tonight! So excited for such a great turnout! I appreciate you all and already can’t wait for next week!

03/03/2026

Exercise isn’t punishment.
It’s protection.

It protects your heart.
It protects your joints.
It protects your balance.
It protects your independence.

You don’t train because you “ate too much.”
You train so your body stays capable.

So you can get off the floor without help.
So you can climb stairs with confidence.
So you can live without fear of losing strength.

Exercise isn’t a penalty for living.
It’s insurance for your future.

Move today.

03/03/2026

02/26/2026

Hi and welcome to my page. My name is Sarah Dixon and besides for a break the last couple of years I have been a fitness instructor and personal trainer for 16 years. I currently hold my personal training, group fitness instructor, and Zumba license. I have trained people from all different ages and levels of fitness. I have taught classes like Zumba, dance fitness, pilates, bootcamp, and total tone. This is truly a passion of mine. Jumping head first back into the fitness industry is excited and nerve wracking bc I am going to be helping you and also getting myself back! Let’s do this!