A Graceful Flow

09/12/2026

✨ Monthly Sound Bath ✨

Join me at Roast’d Yoga Bar for an hour of immersive sound, rest and relaxation.

📅 Saturday, September 19
⏰ 6:30–7:30 PM
📍 Roast’d Yoga Bar | Destin
💜 $20 | $15 military, first responders & teachers

Come as you are, get comfortable, and give yourself an hour to simply receive.

Space is limited — reserve your spot through Roast’d Yoga Bar.

Guided by Elena |

09/10/2026

A special evening with the students at MVMT Institute of Massage Therapy ✨ Grateful for opportunity to share this experience with future massage therapists.

09/09/2026

Even in Spanish, it makes sense 😁

09/09/2026

09/09/2026

Such a beautiful evening. 🤍 Thank you for inviting A Graceful Flow to share this experience with your students. ✨

09/09/2026

An evening of stillness, sound, and deep rest. ✨

So grateful to have been invited to share a crystal sound bath with the students at MVMT Institute of Massage Therapy. There’s something special about creating space for people who spend so much of their time caring for others to simply receive. 🤍

Thank you, MVMT, for welcoming A Graceful Flow into your space. ✨

09/04/2026

Lately, life looks like this. 🤍
Holding my space and caring for the person who needs me. Some days there’s a beautiful balance and others not so much. Learning there’s room for both. The practice continues ✨

09/03/2026

Join us yogis!!!!