MB Fitness

MB Fitness Personal Trainer
Fitness and Nutrition

07/04/2026
04/13/2026

The quiet shift happening in the pre-workout market to support nighttime lifters.

02/15/2026
01/06/2026
10/23/2025

Save my Hainanese Chicken and Rice recipe. Start with cooking ¼ cup of chicken skin in a large pan to render the fat, remove the crispy skin and add 1 tbsp minced ginger, 1 tbsp minced garlic and 1 tbsp minced shallots. Cook on low heat and add 2 cups rinsed rice, ½ tsp salt and 3 ½ cups chicken stock. Season 5-6 boneless chicken thighs with 1 tbsp salt and 1 tbsp turmeric powder and add to pot. Sprinkle a few chopped green onions and cover with a lid, bring the heat to low and cook for another 25 minutes. The ginger scallion oil is 2 tbsp minced ginger, ¼ sliced green onions, ¼ cup hot oil and ½ tsp salt. Also I served with soy sauce and chili sauce.

08/15/2025

Address

Destin, FL

Alerts

Be the first to know and let us send you an email when MB Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to MB Fitness:

Shortcuts

Share