Central Iowa Aquatics- CIA

Central Iowa Aquatics- CIA Central Iowa Aquatics is a year-round competitive swim team designed to improve the level of competitive swimming in the central Iowa area.

Families and swimmers are from the greater Des Moines area and surrounding communities. The Mission of Central Iowa Aquatics is to provide an opportunity for young people to participate in a wholesome, lifelong, recreational, and competitive sport. It is the goal of CIA to provide a high quality comprehensive instructional and training program which will allow swimmers to achieve their potential i

n swimming. CIA will provide an atmosphere which fosters respect for teammates, coaches, and competitors and which promotes the ideals of sportsmanship, team loyalty, integrity, competition, and hard work. Our vision is to achieve consistent dominance in Iowa Swimming with a culture of loyalty, respect, integrity, and fun. CIA will be recognized by the community as a good citizen, and THE PLACE for competitive swimming. CIA will be viewed as a club which consistently produces athletes who continue on to NCAA college swimming. CIA will continue to develop a culture that results in durable team pride, based on our core values.

One more sleep till Beat The Heat! 🤩
06/26/2026

One more sleep till Beat The Heat! 🤩

Only a two more sleeps til Beat The Heat! 🤩We are excited for a fun filled weekend of racing! 🏊🏼‍♀️
06/25/2026

Only a two more sleeps til Beat The Heat! 🤩

We are excited for a fun filled weekend of racing! 🏊🏼‍♀️

2026 Multicultural Zones Meet - Madison, Wisconsin 🤩Last weekend Rylee Lewis represented Team Iowa and competed at the M...
06/24/2026

2026 Multicultural Zones Meet - Madison, Wisconsin 🤩

Last weekend Rylee Lewis represented Team Iowa and competed at the Multicultural Zones meet! She was also one of the swimmers who was honored to kick their states flag down the pool during the national anthem! 👏🏼💙

Great job Rylee!

2026 Open Water Zones-Team Iowa 🏊🏼‍♂️We had 3 swimmers participate in open water last weekend and they did great! Way to...
06/20/2026

2026 Open Water Zones-Team Iowa 🏊🏼‍♂️

We had 3 swimmers participate in open water last weekend and they did great! Way to go Brynnly, Tyler and Zoe! 👏🏼

Huge shoutout to Coach Todd for leading this group as the Head Coach for Team Iowa! 🤩

Beautiful morning at Ashworth! 😍🌅
06/18/2026

Beautiful morning at Ashworth! 😍🌅

Birdland 2026 🤩Lots of fun in the sun(and rain)! 🌞⛈️Thank you Chris for the amazing pictures! 👏🏼
06/17/2026

Birdland 2026 🤩
Lots of fun in the sun(and rain)! 🌞⛈️

Thank you Chris for the amazing pictures! 👏🏼

Columbia Summer Invite 👏🏼Thank you Ben Ortega for the awesome photos! 📸
06/17/2026

Columbia Summer Invite 👏🏼

Thank you Ben Ortega for the awesome photos! 📸

It’s a busy weekend for our team! We have swimmers competing here in Des Moines for Birdland, Missouri for Summer Invite...
06/13/2026

It’s a busy weekend for our team! We have swimmers competing here in Des Moines for Birdland, Missouri for Summer Invite and Wisconsin for Open Water Zones!

Good luck to all!💪🏼💙🤩

Address

45th & Grand
Des Moines, IA
50312

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