08/18/2026
If you're looking for a nutrition plan and close coaching that will work for you, read on. If not, just ignore and keep scrolling lol
Our Team Keough LLC next 3-month nutrition group starts...October 5th!
I've been working on my own health for a few months now, and I'm itching to do another one of these again:
➡️ Looking for people with aggressive weight-loss goals, modest weight-loss goals, or just wanting to maintain through the holidays
➡️ Prefer people who can commit to checking in with me a minimum of 3 times per week. The more you communicate with me, the more I'll be able to help.
➡️ STRONGLY prefer people who understand exercise is an important component to weight management, and sometimes we need to make changes to activity before we drive calories down.
➡️ I'll take up to five applicants for October, but I think that's going to be my limit.
My program works great if you're willing to do the work. I have many committed nutrition clients with whom I love working! And, I do my best to motivate and encourage good habits.
But you have to put in the work.
I'm taking appointments for this starting in September--you can message me directly for more information.
www.jointeamkeough.com
