FitwithAng

FitwithAng Once you see the results it becomes an addiction! Right here will you get to see amazing transformations, not only physical but mind, body, and soul.

Sometimes you just have to throw on real clothes to feel human 🙌🏼
10/12/2021

Sometimes you just have to throw on real clothes to feel human 🙌🏼

𝑀𝑒𝒶𝓁 𝓅𝓇𝑒𝓅 𝒮𝓊𝓃𝒹𝒶𝓎!ᴀ ʟɪᴛᴛʟᴇ ᴏᴠᴇʀ ᴀɴ ʜᴏᴜʀ ɪɴ ᴛʜᴇ ᴋɪᴛᴄʜᴇɴ ᴀɴᴅ ᴍʏ ᴡᴇᴇᴋ ɪꜱ ꜱᴇᴛ ᴜᴘ ꜰᴏʀ ꜱᴜᴄᴄᴇꜱꜱ! ᴘʀᴇᴘᴘɪɴɢ ꜰᴏʀ ᴛʜᴇ ᴡᴇᴇᴋ ʜᴇʟᴘꜱ ᴛᴀᴋ...
09/26/2021

𝑀𝑒𝒶𝓁 𝓅𝓇𝑒𝓅 𝒮𝓊𝓃𝒹𝒶𝓎!

ᴀ ʟɪᴛᴛʟᴇ ᴏᴠᴇʀ ᴀɴ ʜᴏᴜʀ ɪɴ ᴛʜᴇ ᴋɪᴛᴄʜᴇɴ ᴀɴᴅ ᴍʏ ᴡᴇᴇᴋ ɪꜱ ꜱᴇᴛ ᴜᴘ ꜰᴏʀ ꜱᴜᴄᴄᴇꜱꜱ!

ᴘʀᴇᴘᴘɪɴɢ ꜰᴏʀ ᴛʜᴇ ᴡᴇᴇᴋ ʜᴇʟᴘꜱ ᴛᴀᴋᴇ ᴛʜᴇ ꜱᴛʀᴇꜱꜱ ᴏꜰꜰ ᴏꜰ “ᴡʜᴀᴛ ᴀᴍ ɪ ɢᴏɪɴɢ ᴛᴏ ᴇᴀᴛ ᴛᴏᴅᴀʏ 🤔 ” ʙᴇᴛᴡᴇᴇɴ ᴋɪᴅꜱ ᴀɴᴅ ᴡᴏʀᴋ ɪ ɴᴇᴇᴅ ᴀꜱ ʟɪᴛᴛʟᴇ ꜱᴛʀᴇꜱꜱ ɪɴ ᴍʏ ʟɪꜰᴇ ᴀꜱ ᴘᴏꜱꜱɪʙʟᴇ, ᴀᴍ ɪ ʀɪɢʜᴛ?

ʙʀᴇᴀᴋꜰᴀꜱᴛ ɪꜱ ᴏᴠᴇʀɴɪɢʜᴛ ᴏᴀᴛꜱ (ᴀꜱ ᴀʟᴡᴀʏꜱ)
ʟᴜɴᴄʜ ɪꜱ ʙᴀᴋᴇᴅ ꜰᴇᴛᴀ ᴘᴀꜱᴛᴀ ꜰʀᴏᴍ , ɪ ᴀᴍ ꜱᴜᴘᴇʀ ᴇxᴄɪᴛᴇᴅ ꜰᴏʀ ᴛʜɪꜱ ᴏɴᴇ!

𝐇𝐨𝐩𝐞 𝐞𝐯𝐞𝐫𝐲 𝐡𝐚𝐬 𝐚 𝐡𝐚𝐩𝐩𝐲 𝐒𝐮𝐧𝐝𝐚𝐲!

09/14/2021

When the coach said we were doing rope climbs today, I said there is no way I can climb a rope, I’ve never been able to. But once I got my footing down I thought ok, I’ll give it a shot. And I was able to climb to the top, TWICE!!

When you go into something with the mindset “I can’t do that,” likely you won’t. But if you go in saying “I can do that” and give it 100% effort, you may surprise yourself!

I may not be motivated all the time but I am disciplined.I am a person who believes in planning your $h!t out. Write it ...
09/08/2021

I may not be motivated all the time but I am disciplined.

I am a person who believes in planning your $h!t out. Write it in your calendar. Make a plan.m. If you struggle to eat well or eat enough, write it out and PLAN for your week. Choose a realistic workout plan and stick to it!

I always plan to workout Monday-Friday, depending on how hard I go I may need to take a rest day in between. I make sure I get 7-8 hours of sleep each night. I do whatever meal prep service I need to make sure I eat enough.

I don’t wake up every day ready to kill it. It’s because I know I feel better for it. Routine in my self care helps me feel better everywhere else. That, is discipline ✌🏼

1st day of 4th grade!
09/07/2021

1st day of 4th grade!

09/03/2021

Happy FRIYAY! We are hitting PR’s today.
I don’t know about you but Fridays are my day to really push and give everything I have left in the tank from the week.
Today is barbell hip thrusts, 8 reps @ 235 #.
Keep going and growing! 💪🏼

09/01/2021

Want to challenge your planks?
Just at a 25 # plate 😜

I feel like I’ve been in a rut, not in the gym, but just mentally in life. I’m not used to not pushing myself or having ...
08/30/2021

I feel like I’ve been in a rut, not in the gym, but just mentally in life. I’m not used to not pushing myself or having some sort of challenge. I feel stagnant. “What am I suppose to be doing with life” is a constant struggle question I’ve been asking myself for months now. To top it off my debit card was hacked while I was at the fair with my kids this weekend, and some people in Weiser ID and Utah enjoyed pizza and some new furniture in my account. I’d be lying if I said I didn’t lose my mind a little bit 🤯

What I am learning:
1️⃣I am right where God wants me right now. Put 100% into what your doing right now, at that job, in your relationship, in the gym. Pray for opportunities to and a new door to open. God will answer you, maybe not right away, but He will.

2️⃣ You can’t control what other people do to you but you can control how you let them affect you. You control your emotions.

“Instead of worrying about what you cannot control, shift your energy to what you can create.”
🙏

Gotta love that shoulder vein on leg day 🤷🏼‍♀️💪🏼🔥
08/26/2021

Gotta love that shoulder vein on leg day 🤷🏼‍♀️💪🏼🔥

Back to the grind!!I was on vacation all last week, no tracking macros, no food scale, ate all the food and enjoyed life...
08/09/2021

Back to the grind!!

I was on vacation all last week, no tracking macros, no food scale, ate all the food and enjoyed life, I wasn’t up a single pound when I got back home 🤩 That’s what I love about flexible dieting!

Now I’m back to my regular scheduled programming, and kicked it off with glutes & hammies. Let’s start the week off strong! 💪🏼

This is 36 💪🏼 🥳 🎂 🎉
08/06/2021

This is 36 💪🏼 🥳 🎂 🎉

Whale watching and dinner with a beautiful view 🥰
08/06/2021

Whale watching and dinner with a beautiful view 🥰

Address

Depoe Bay, OR
97341

Website

Alerts

Be the first to know and let us send you an email when FitwithAng posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to FitwithAng:

Shortcuts

Share

Category