Zfit Chicago

Zfit Chicago is an in-gym, in-home, virtual and videoed personal training service located on Chicago's North Shore Hello Chicago! Stay Fit Chicago! Zach

My name is Zach Glasgow, owner and trainer of Zfit Chicago. After graduating with my bachelors in sports management, I worked in St. Louis, managing the sports programs and teaching fitness classes at the local YMCA. My love for sports and fitness didn’t end when I moved to Chicago. It was then that I decided I wanted to start my own personal training company. The concept of Zfit Chicago came from

continuously hearing the excuse that people didn’t have time to go to the gym or didn’t feel comfortable enough to go. I created a program for personalized training and dietary guidance all in the comfort of my client’s home, office, or gym, all in an hour. This way, no one will have that excuse! Currently I hold multiple personal training certifications, including American Council of Exercise (ACE) and am continuing to learn new ways to stay fit to better help my clients achieve their goals and fitness needs.

01/11/2026

Bear down playoff time. Just no double doinks this time!

04/19/2025

We’re super excited to announce the latest addition to the Glasgow girl gang! Margaux Rose Glasgow joined us this week and we’re so excited that everyone is healthy and good. Olivia is thrilled that she has herself a baby sister and real life baby doll to snuggle and dress up!

❤️

01/05/2025

Our first joint workout of 2025 was a great one. Olivia’s passion for fitness is truly inspiring. She loves trying to be an inspiration to get other kids moving at an early age! She also has proven to be the ultimate hype girl as you’ll see in the first video.

#2025

02/07/2024

01/26/2024

Farmer walks are one of the best exercises you can do! Start with half of your body weight and work your way up. Most importantly keep those shoulders back, core engaged, and squeeze those shoulder blades together.

12/30/2023

Let’s talk about referrals! When you’re looking for a personal trainer, the process can be uncomfortable trying to find the right fit. Getting a referral from a friend that you trust, makes that process much easier and more comfortable.

The Zfit Chicago referral program offers the following perks for referring a new client:

- One free session if someone that you refer buys a 5 pack of sessions.
- Two free sessions if that person buys a 10 pack of sessions.

DM me anytime with questions or availability!

Address

151 S. Pfingsten
Deerfield, IL
60015

Telephone

+13129533611

Website

https://www.instagram.com/zfitchicago/?hl=en, http://www.zfitchicago.com/, https://www.patreon.com/ZfitChicago

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