Gainz of Grit Volleyball

02/04/2026

12/30/2025

Gains of Grit Volleyball is proud to be led by two AVCA Award-winning coaches ➡️ Coach Vallery Mitchell and Coach Darryle Smith-Blair. 🏆🏆
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It matters who is developing your athlete. That means your athlete is training under nationally recognized leaders who value character, discipline, and intentional growth on and off the court. Excellence in coaching creates confidence in athletes.
SelectiveByDesign

12/02/2025

What. A. NIGHT. 🔥
Both Gainz of Grit and Dreamers Volleyball Academy showed OUT today!
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From small-group high-rep training to our beginners learning fundamentals with confidence every athlete walked in ready to work and left BETTER.
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Energy was electric, effort was unmatched, and the growth is undeniable. 🖤💛
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Proud of every athlete who stepped on the court today!

11/07/2025

Heartfelt congratulations to Coach Darryle Smith Blair on receiving his first coaching award as a 2025 AVCA T.E.A.M. Award Recipient! 🌟

In just 18 months with our organizations, Coach D has become a steady, intentional, and impact-driven leader who shows up for our girls on and off the court.

Thank you, Coach, for your commitment to excellence, your willingness to keep learning, and your heart for serving our mission of providing competitive volleyball training and life-shaping mentorship to girls in Southern Dallas County.

We are incredibly proud of you. This is only the beginning. 💙🏐

11/05/2025

Can’t make Mondays, JOIN WEDNESDAYS! Class TODAY at 5:30PM!
Link: https://anc.apm.activecommunities.com/ghcc/activity/search/detail/364?onlineSiteId=0&from_original_cui=true

11/03/2025

November Gainz of Grit sessions are live for intermediate/advanced 9th–12th graders—built to sharpen decision-making, first-ball contact, and terminal swings. We’re selective by design so every rep matters.
Schedule (7:15–8:15 PM • DeSoto Rec Center)
• Nov 3: Offense/Defense
• Nov 10: Serve/Pass
• Nov 17: Offense/Defense
• Nov 24: OFF (Happy Thanksgiving)

Spots are limited: $75/month or $30 drop-in.
👉 Register now at gogvolleyball.com (link in bio).
Tag your training partner and DM “GRIT” if you’ve got questions—then show up ready to work.

11/03/2025

Dreamers do the work. 💪

If your 5th–8th grader is ready to learn, grow, and compete the right way, join Dreamers Volleyball Academy. Every week, year-round at Desoto Recreation Center (211 Pleasant Run Rd., DeSoto).

$100/month or $30 drop-in. Online booking only.
🎯 Beginner-friendly coaching. Real fundamentals. Positive culture.

➡️ Save your spot: fosteringdreamsdfw.org/dreamersvballacademy

11/03/2025

🏐🪜 Inside–Out Ladder Passing Drill
We train details because details win rallies. Inside ➜ out on each rung, stay low, and drive your platform to target. We don’t chase passes we arrive early and control the ball. 🔒

3 Gainz of Grit pointers:

Feet before platform: shuffle fast, no lazy crosses, then lock your angle.
Beat the ball: get behind it, stay loaded, finish through your target, no float.
Talk like a setter’s listening: early “mine,” tempo call, name the target every touch.
Progression: 2 clean reps per rung → both sides → speed round with quality. Grit over cute. 💥

10/06/2025

October Booking is LIVE! Book your sessions now! GOGVOLLEYBALL.com