Pratt Performance Coaching

Pratt Performance Coaching Sustainable fat loss, strength coaching, and accountability for the busy parent or career professional.

Masters Degree in Exercise Science
Former National Level Weightlifter
CrossFit coach for 6 years

Man this feels like it was ages ago...... Oh wait. It was. Hard to believe this was 13 years ago. We go through many sea...
06/26/2026

Man this feels like it was ages ago...... Oh wait. It was. Hard to believe this was 13 years ago. We go through many seasons of life. I have no expectation of getting back to a shape like this. Different goals for different stages of life.

06/26/2026
It's not some magic or easy way out. It's consistently putting in the time and effort to getting it done. Allow me to he...
06/26/2026

It's not some magic or easy way out. It's consistently putting in the time and effort to getting it done. Allow me to help you. If you're a busy parent. A busy professional. And you want to start your fitness journey. Please reach out to me. The journey is one day at a time. Today could be day 1.

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DeBary, FL
32713

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