Yeti Fitness

04/08/2026

🫶 my happy place

04/08/2026

08/27/2025

Big things coming this fall ..stay tuned 🤌

12/16/2024

Mid way through the season is the perfect time to push harder than ever! Learning new movements and showing off our “serious faces” 🤣 great job little ones!!💙🧡

Huge thank you to Puck Pix by Brittanie who’s alway ready to not just capture the amazing pictures but be apart of the workout!! Please go book your appointments for all your pictures needs !!

12/03/2024

Off-ice body mechanics ..improve our stride one step at a time 🙌..these kids put so much work in and I’m so honored to be able to teach and improve their athletic abilities -ice

11/28/2024

Working with the Sq**rt Jr Firebirds. Practicing one-handed stick and puck control in hockey is important because it enhances your ability to maintain puck possession in tight spaces, especially when being closely defended, allowing you to quickly change direction and accelerate with the puck while protecting it from opponents using your body position; essentially giving you a significant advantage in close quarters on the ice.

Our big goal today was developing a stronger top hand. Constantly relying on your top hand for puck control builds strength and finesse in that hand, which translates to better overall stick handling.

10/30/2024

I am thoroughly impressed by this team's accomplishments. Collaborating with the 2011 Jr Flint Firebirds has been remarkably successful. Their work ethic is truly exceptional, reflecting a dedication that transcends winning. The team exhibits a keen understanding of teamwork's value, both on and off the ice, thanks to coaching that stresses respect and discipline, providing effective leadership. Outstanding effort tonight, Birds. I am excited to see your continued progress. 🫡 2011 Jr Flint Firebirds

10/27/2024

🙏 extremely sore today but I preach dedication so I showed up for dryland to teach the importance of stretching, breathing and burst movements along with some pretty funny push-ups lol

And please go check out Puck Pix by Brittanie for all your picture needs 🙌

10/26/2024

Jr firebirds working hard to improve 🫡 yeti style 😏 this week we focused heavy of ankle strength and understanding the importance of the support they give us in sports and in daily life …we had the pleasure of being joined by an upcoming softball player looking to improve her cardio and leg strength 🤌

Huge thank you to Puck Pix by Brittanie for her continued dedication to helping us not just market this page but also just giving us amazing pictures of our littles 💚

10/22/2024

Teaching the importance of stretching ..helping them understand the difference between static stretching and dynamic stretching. Keeping the body healthy for longevity is the ultimate goal especially in sports. And learning about flexibility and mobility is a simple key to achieving that goal 🙌