Lauren Michelle Yoga

Lauren Michelle Yoga Yoga•Wellness•Lifestyle
Ignite your practice. Now Offering On-Line Classes.

Sunshine sessions. 🧡Find what brings you joy and do that. When it comes to motivation no spark is too small. I love drop...
09/06/2026

Sunshine sessions. 🧡

Find what brings you joy and do that. When it comes to motivation no spark is too small. I love dropping my mat down for practice when the sunshine is coming in. The sunshine keeps me warm while I find my movements. And I love the birds that visit our little garden during this hour. Let the little things pull you in.

I’ve been busy. I’ve been making more time for little things that nurture my soul. Amidst that I’ve been enjoying making...
08/30/2026

I’ve been busy. I’ve been making more time for little things that nurture my soul. Amidst that I’ve been enjoying making Intentional Jewelry made from my favorite gemstones and seashells.
I finally made a space to share my little crafts. You can find my handmade jewelry on the gram under the handle Salt and Earth 🤍🐚

08/29/2026

The body won’t give you what you don’t ask for. Replace your limiting beliefs with curiosity and the desire to do and grow. Work hard, play hard, and everything in between. Good things are coming. 💚

Consistency is the key. You will never regret a dedicated practice or showing up for yourself. The growth become exponen...
08/27/2026

Consistency is the key. You will never regret a dedicated practice or showing up for yourself. The growth become exponential the further in you go.

The reward isn’t just fitness, it’s also the mindset, the determination, the will to grow.

Wherever you are, keep going. It’s about to get really good. 💚

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Dana Point, CA
92629

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