Hidden Gym

Hidden Gym Located in Allen, Richardson, North Dallas and Downtown Dallas, Tx Hidden Gym in Allen, TX is one of the most unique gyms in the country.

You have to see it with your own eyes. We offer memberships for weight training, cardio, conditioning and more. We also offer Boxing Class and Private Instruction as well as Personal Training services. Schedule a free tour today.

08/31/2026

Meet Coach Shelley HYROX Pro + [Hidden Gym] HYROX Director🎙️

We mic’d her up and let her get to work

08/29/2026

Officially the GOAT of memberships 🐐

If you have a question about pricing, day passes, or which location
fits your schedule, she has already answered it a hundred times this week.
Three locations, one front desk energy.
DM us or walk in and ask for the tour.

Tag your workout partner and make this the week you go to Hidden Gym!
📍Allen | Richardson | North Dallas

08/28/2026

💪 This is what a winner looks like behind the front desk.

Our top performer across all locations got the hat and the title this week. The same face that checks you in is the one setting the standard.

Come say hi to the crew at Hidden Gym!
📍 Hidden Gym | Allen | Richardson | North Dallas

08/27/2026

💪 The pro way to build conditioning is hiding on the interior frame

Coach breaks down hand position, head position, and how to drive one leg at a time. She programs it by speed or by weight depending on the athlete, twenty to thirty yards at a time.

Come run it with the coaches at Hidden Gym!
📍 Allen | Richardson | North Dallas

08/26/2026

How to throw the perfect kick, corrected in real time 🦵

Hands up, elbows tight, then a diagonal step before the leg follows through. This is the kind of correction you only get standing next to a coach.

Come train it on the mats at Hidden Gym!
📍 Allen | Richardson | North Dallas

08/26/2026

🥊 The kick most people throw wrong, mastered in under twenty seconds.

Coach walks the inside low round kick through step out, hip rotation, and the pivot back to stance. Textbook form from someone who clearly teaches this every week.

Come learn it on the mats at Hidden Gym!
📍 Allen | Richardson | North Dallas

08/25/2026

💪 Three straight days at the best gym in Dallas, completely free.

Sign a quick waiver at the front desk and your three days activate on the spot. The staff even walk you through the entire building before your first set.

Come claim your three free days at Hidden Gym!
📍 Allen | Richardson | North Dallas

08/24/2026

We mic’d up the owners. We have no regrets. 🎙️😂

Kaged Supplements are now available at all [HG] locations! 💪Hidden Gym owner Tawna Eubanks McCoy has proudly represente...
08/24/2026

Kaged Supplements are now available at all [HG] locations! 💪

Hidden Gym owner Tawna Eubanks McCoy has proudly represented Kaged for more than 7 years, relying on their high-quality supplements throughout her competitive career — including her appearances and wins at the Olympia, Arnold Classic, and on the IFBB stage.

Today, Kaged continues to be a regular part of Tawna’s health, fitness, and training routine.

Now, we’re excited to bring some of Tawna’s Kaged favorites directly to Hidden Gym! Stop by and check them out at any [HG] location.

Welcome to the team Amaury Bitteti!
08/24/2026

Welcome to the team Amaury Bitteti!

Address

Dallas, TX

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 7am - 8pm
Sunday 8am - 8pm

Telephone

+14698546414

Website

,

Alerts

Be the first to know and let us send you an email when Hidden Gym posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Hidden Gym:

Shortcuts

Share

Category