Active Fitness Training

06/19/2023

Lloyd is a busy high performing executive at an accounting firm who wanted to maximize his health and performance to support his mission and longevity.

In 2 months he lost 12 lbs of body fat mass and improved all of his health markers across the board.

Our main focus was on optimizing his nutrition plan. We emphasized staying consistent with his training program and tracking his calories and macronutrients that supported his ultimate goal.

Now he feels more focused, stronger, and younger! I’m so proud of what we accomplished and how it has impacted his life!

Are you a high achiever who wants results like this? If that’s you then comment “ME” for a complimentary high performance strategy call.

06/05/2023

NEW RELEASE: Active Fitness Training Mobile App 📱

Get the most out of your health and performance with our fitness coaching app designed to fit into your lifestyle!

Complete Personalized Fitness Solution

✅ Well rounded training programs for home and gyms
✅ Video demonstrations of every exercise
✅ Nutrition and fitness tracking
✅ Support and accountability
✅ Wearable integration

Download on the App Store:
https://apps.apple.com/app/id6448840737

Get it on Google Play:
https://play.google.com/store/apps/details?id=com.activefitnesstraining.app

05/01/2023

Major news dropping soon! Stay tuned!

01/11/2021

💥 [NEW] The Active Fitness Training mobile fitness app is now available for download! - https://mailchi.mp/895eb1bd66b8/new-my-fitness-app-on-the-way-4720534

12/21/2020

💥 [NEW] Fitness App on the way! Get on the early access list and receive exclusive discounts, individualized training and nutrition programs, and more! - https://mailchi.mp/a4eca77ac826/new-my-fitness-app-on-the-way

11/30/2020

It’s honestly that simple. Instead of getting overwhelmed by the desired goal, shift the focus to what needs to be accomplished today. Before we get to see tomorrow, we must get ACTIVE and win today! Let’s work!

11/26/2020

Happy Thanksgiving! 🍁

I'M THANKFUL FOR YOU!!! I wanted to take a moment to let you know how thankful I am to have supporters like you. My family and I wish you and your family nothing but the best this Thanksgiving and thr

09/11/2020

Performance Move of the Day: RFESS (Rear Foot Elevated Split Squat). This exercise is important for building single leg strength and endurance as well as improving explosiveness. Great exercise for every sport and life! Add this to your training program and let us know how you’re doing. Let’s do work!

08/17/2020

Active Fitness Training is committed to empowering our members to live an active lifestyle by providing expert coaching and quality programming. Check out our services by clicking the link in the comments!