Krystal Novas Fitness

01/16/2024

I absolutely love this!!! Happy Monday, y'all!!!

03/04/2020

Message me I have morning and evening spots. Shredding with circuit training. Fun, quick and rewarding!

02/24/2020

It's that time again! I have fun new ways to get back into shape! Workouts so enjoyable that you will not even know you are burning calories. PM me. Let's get started!!!

08/05/2019

Who's up for a workout today to shake your Monday off??

07/11/2019

I can do sessions as early as 4:30 a.m. to 6:45 a.m. then starting back up at 6:00 p.m. The studio is at my house in Shady Shores!

07/11/2019

07/11/2019

Don't want to pay a personal trainer on top of your gym membership? Then don't! Read my specialized training areas. I am certified by the National Academy of Sports Medicine and am ready to help you achieve your fitness goals. We can do early morning sessions, afternoon or anytime on weekends. REMEMBER YOUR FIRST SESSION IS FREE!!! I have no doubt that you'll be back!!!

07/11/2019

Don't want to pay a personal trainer on top of your gym membership? Then don't! Read my specialized training areas. I am certified by the National Academy of Sports Medicine and am ready to help you achieve your fitness goals. We can do early morning sessions, afternoon or anytime on weekends. REMEMBER YOUR FIRST SESSION IS FREE!!! I have no doubt that you'll be back!!!