FitTastic Mom

FitTastic Mom I am a health & fitness entrepreneur that can help you get into the best shape of your life and start a business for yourself from scratch.

I haven't always been a fitness fanatic. As a matter of fact when I first started getting back into fitness, I started running and I was a very unhappy with my body, not confident new mom of two and summer was coming, aka bikini season. And being in Texas, we spend our summers on the boat. So I got myself to a double stroller and downloaded the couch to 5K app. I started running with both kids in

the stroller 3 days a week and my son would tell me when to run and when to walk, it was so cute! We would also sing songs, play the color game as we called it, and even stop to feed the ducks. It was fun, but I was not getting the results I was looking for. Yes I felt better, but my body was not changing. And I was not eating properly! So a friend of mine, who had been β€œbugging me” for months introduced me to Insanity and Shakeology and it changed my world! I cannot tell you how glad I am that she did not give up on me! My body started changing, my eating improved, I had more energy, my confidence was improving and I was getting stronger! Now I have completed numerous at home programs, I've run 3 marathons (Chicago and Boston x2) and this year I will run my fourth and possibly last marathon. Not only has fitness changed my body, but it has changed my mind and life and I'm excited for the continued growth! Which has also led to me paying it forward and helping others too!

Mindset is everything!Love your body for what it can do for you! Work on it, so you can do more.Find something you love ...
09/05/2025

Mindset is everything!
Love your body for what it can do for you! Work on it, so you can do more.
Find something you love doing and you will want to do it!

What is something you love about your body? I love the strength I am getting from taking care of me!

Holy core work batman! Your core is the foundation of everything you do. A strong core will:🌸 help with better posture 🌸...
08/13/2025

Holy core work batman! Your core is the foundation of everything you do.

A strong core will:
🌸 help with better posture
🌸 help prevent injuries
🌸 improve your running
🌸 boost your balance
🌸 improve your breathing
🌸 improve your digestion

Just to name a few benefits! Core work is not always fun and doesn't always burn the most calories, but it's super important, so don't skip ab day!

No one can do the work for you! No one can challenge you the way you challenge yourself! You have to put in the work and...
08/12/2025

No one can do the work for you!
No one can challenge you the way you challenge yourself!

You have to put in the work and you have to be the one that decides to challenge yourself!

There will be times you succeed and there will be times you fail!

Get out there and do hard things! Try and learn from what you are doing! And always focus on getting better!

It's not always easy, but I promise you, it's worth it!Up and at em and ready to hit my garage gym!Make it a great day y...
08/11/2025

It's not always easy, but I promise you, it's worth it!

Up and at em and ready to hit my garage gym!

Make it a great day y'all!

Active recovery stretch day was on the agenda this morning and as hard as it is for me to slow down, my body needs today...
08/10/2025

Active recovery stretch day was on the agenda this morning and as hard as it is for me to slow down, my body needs today!

And then my first walk of the week due to being back at work!

Now to meal prep and plan for the week! Preparation is one of the keys to success for me.

Focused for sure!Your body achieves what your mind believes!Friday and Saturday workouts complete first thing in the mor...
08/09/2025

Focused for sure!

Your body achieves what your mind believes!

Friday and Saturday workouts complete first thing in the morning to get my day started out right.

Stop waiting for things to happen! Get up and make it happen!Make the best of what you can do and do it!
08/05/2025

Stop waiting for things to happen!
Get up and make it happen!

Make the best of what you can do and do it!

Rise and shine, it's early morning workout time! Back to work today, so it was up and at em early and it was not fun to ...
08/04/2025

Rise and shine, it's early morning workout time! Back to work today, so it was up and at em early and it was not fun to get up early!

A few things that helped me:
* double alarm (just in case)
* workout outfit pulled out last night
* excitement about workout program
* positive mindset
* knowing that if I didn't get it done this morning, it most likely wasn't going to happen

Yes, it's hard to get up, but it's so worth it!

Quick and spicy workout this early morning before a day of fun!You will never have this day again so go out there and ma...
08/02/2025

Quick and spicy workout this early morning before a day of fun!

You will never have this day again so go out there and make it count!

Make it count with:
πŸ’š your conversations
πŸ’š your workout
πŸ’š your nutrition
πŸ’š your words
πŸ’š your thoughts
πŸ’š your smile

Final later morning summer workout is complete! It has been nice to leisurely get my mornings started! Feeling stronger ...
08/01/2025

Final later morning summer workout is complete! It has been nice to leisurely get my mornings started! Feeling stronger and better than ever!

Took my workout to the park this morning while my boy had cross country practice. Making the most of my last week of sum...
07/29/2025

Took my workout to the park this morning while my boy had cross country practice. Making the most of my last week of summer!

You will never have this day again so go out there and make it count! Make it count with:πŸ’š your conversations πŸ’š your wor...
07/28/2025

You will never have this day again so go out there and make it count!

Make it count with:
πŸ’š your conversations
πŸ’š your workout
πŸ’š your nutrition
πŸ’š your words
πŸ’š your thoughts
πŸ’š your smile

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Dallas, TX

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