B.E.A.S.T Athletics

B.E.A.S.T Athletics Real coaches with real stories for real clients

Athletic Training for all ages. Including intense w Athletic Advancement for the Common Athlete

09/17/2023

My boy Gary making his season debut this Thursday Vs. North Dallas.

Coming off a torn Hamstring we took the time to not only get better but to Stretch properly and Recover using Normatec with with Forever Young Recovery & Enhancement

Come see me next Saturday, times available all Day to get you kids right.

DM me Mychal Young

09/11/2023

Brand update while I transition from coaching to Training. 7v7 this winter/spring. Return of weekly hill workouts. For all ages.

Stay tuned!!!!!

09/11/2023

Athletes Parents let's get to work.

Saturday available after 1:30 in mesquite and surrounding area

Sunday available until 1:30 at celebration Park in Allen, or Mesquite after 2.

It's never too late to get better.

DM me, I'll send you my number, workout info and location.

05/19/2023

If you are out in Lancaster for Track Dynamite Invitational tomorrow, stop by our table and come see us.

Get your body started with Normatec
Loosen up some of your tightness with a message and stretch.
Send your athletes to get a quick recovery between events
Tell us about events in our are, we would love to attend.
Or simply set up team appointments for us to come provide at your practices.

See you tomorrow!!!!!!

2023 is the year of the come back. Summer time is near and we have new specials and new training classes coming soonStay...
05/12/2023

2023 is the year of the come back.

Summer time is near and we have new specials and new training classes coming soon

Stay Tuned!!!!!

04/20/2018

Offensive Line and Defensive Line training every Sunday at Terry Middle School in Mesquite.

2 p.m. - 3:30 p.m.
$10 a session
Ages 8 to 18

Come get some quality work as football season is around the corner.

Contact this page or Coach Myc Young for info

09/04/2015

Sunday, 4 PM at paschall park
1208 New Market Road, Mesquite, Tx

If you have a son in football that need some work football wise and some conditioning. I'll be out there holding a FREE!!!!! Workout. Again FREE Strength, Speed, conditioning, and position workout and age doesn't matter.

Hit me up by text at 469.321.0527 or just bring him/her out.

07/07/2015

Sample workouts for those that want to try.



I call this Myc Diesel's "Re-Tire" workout

Round 1:
20 wide push-ups
20 regular push-ups
5 yard Tire flip

Round 2:
15 wide push-ups
15regular push-ups
8 yard Tire flip

Round 3:
12 wide push-ups
12 regular push-ups
10 yard Tire flip

Round 4:
10 wide push-ups
10 regular push-ups
12 yard Tire flip

Incline push-up to burnout
Decline push-up to burnout

Finish with tire:
2 x 20 Kneeling overhead press
2 x 20 chest press



Speed may kill but

Address

Dallas, TX

Telephone

+14697202245

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