POUND with Pam

POUND with Pam Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from POUND with Pam, Gym/Physical Fitness Center, Dallas, TX.

Strong and fit!
11/06/2020

Strong and fit!

Stretch and balance with a beautiful view!
11/06/2020

Stretch and balance with a beautiful view!

Outdoor classes at La Paloma are so lovely!
11/06/2020

Outdoor classes at La Paloma are so lovely!

Glide fit will be starting back at the JCC Wednesday 8/19 at 9:00am with me!! Come join the fun!
08/07/2020

Glide fit will be starting back at the JCC Wednesday 8/19 at 9:00am with me!! Come join the fun!

The Tucson J's programs and events serve all people of all ages. We offer something for everyone: social, cultural, educational, recreational, artistic, athletic, amd beyond. The J is a non-profit, membership-supported organization. Everyone is welcome!

Great ad by Nike!
07/31/2020

Great ad by Nike!

W+K's seamless ode to the unifying power of sport

Virtual classes at are open to ANYONE! Check out our amazing instructors and class options in the link below. Join ME ...
06/17/2020

Virtual classes at are open to ANYONE! Check out our amazing instructors and class options in the link below. Join ME weekly;
Monday/ Wednesday 7am CORE
Tuesday 4pm TONE N SCULPT 6pm STRETCH & BALANCE
Thursday 10am STRETCH
Hope to see you on screen soon!

The Tucson J's programs and events serve all people of all ages. We offer something for everyone: social, cultural, educational, recreational, artistic, athletic, amd beyond. The J is a non-profit, membership-supported organization. Everyone is welcome!

03/20/2020

Exciting news!! Live on line POUND with Pam and Stretch & Balance coming this week!

Come out TONIGHT 7pm Athleta! Shop (20% off everything!) sup and then we POUND!
03/05/2020

Come out TONIGHT 7pm Athleta! Shop (20% off everything!) sup and then we POUND!

I am beyond thankful to partner with Athleta to put on many wonderful events like supporting National Women & Girls in S...
02/29/2020

I am beyond thankful to partner with Athleta to put on many wonderful events like supporting National Women & Girls in Sports & Fitness! Thursday night at Vail MS with these beautiful moms, daughters and amazing women was truly heartwarming!

20% off your entire purchase including sale!!!
02/28/2020

20% off your entire purchase including sale!!!

02/28/2020

Free POUND & Zumba Event!
Tomorrow!!
Fri 2/28 4pm
Three Canyons Brewery

Address

Dallas, TX
85750

Opening Hours

Monday 8am - 9am
Tuesday 9:30am - 10:30am
6:30pm - 7:30pm
Wednesday 8:30am - 9:30am
Thursday 9am - 10am

Telephone

(214) 505-2905

Website

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