Anna Carpenter Fit

Anna Carpenter Fit Believer | Wife | Mama | Trainer
- 12+yrs training experience (NASM CPT) / Precision Nutrition LVL 1!
- Owner of

“No sorry, I don’t work here… Just work out” 😜
09/09/2026

“No sorry, I don’t work here… Just work out” 😜

09/08/2026

Imagine being a hater and we’re just sitting here doing voice overs for our baby 😂

09/06/2026

Round here we toast juice 🍉🍋🍓🥭🍊

09/05/2026

We did the water challenge…. 💀😂

08/25/2026

Paid partnership with Red Light Wellness by DEXA+ 🤍

Lately, recovery has had to fit into our life - not become one more thing we have to find time for.

I’ve been using the DEXA+ Cordless Red Light Therapy Belt because I can literally put it on and keep going. It combines 660nm red light + 850nm near-infrared light to target both surface and deeper muscle/joint tissue, plus it has 3 levels of vibration for a little added massage.

It can be used around the back, waist, hips, glutes, arms, or thighs, so I especially love the idea of incorporating it into our post-workout recovery routine.

And maybe my favorite part: it’s cordless. 🙌🏼 No sitting in front of a panel or being tied to one spot - I can wear it while we’re working, cleaning up the house, chasing kids around… basically real life. 😂

Here’s to finding little ways to take care of ourselves in the middle of building a life we love. 🤍

+ postworkoutrecovery

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Dallas, TX

Telephone

+19727870888

Website

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