03/23/2023
Hello, my dear friends,
Everything is energy.
For example, Habits are just ways that energy moves – patterns, – and patterns like to repeat themselves.
So, if you have a negative pattern of thought or negative way of using the body, the energy behind those patterns keeps moving the same way, reinforcing the patterns. But, what is true of negative patterns here is also true of positive patterns.
The easiest way to transform the energy of those negative patterns, then, is simply to gently begin to redirect their flow into something positive.
When the energy flows to positive ends, new patterns can take shape. Out of this positive flow and these new patterns, balance arises.
When your energy is balanced and flowing smoothly, it is so much easier to connect to your soul through the greater purity and stillness of your life.
When you stay connected to your soul and its purpose and keep your energy and your life in alignment with it, happiness and health are there to enjoy.
Many Blessings,
Chunyi Lin
