Golf X Fit

Golf X Fit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Golf X Fit, Coach, Dallas, TX.

03/06/2019

Exercise of the Day: Low Box Single Leg Squat
🏌🏻This is a great exercise for golfers to build lower body stability and power. If this variation is too challenging, simply raise the platform to a higher starting position.

Keyoungfit
👉for more awesome golf workouts click the link in the bio

03/06/2019

⚠️⚠️News Flash⚠️⚠️
It’s still FREAKIN COLD in Dallas right now

Keyoungfit Golf Digest Golf Channel Morning Drive Mikesogacademy Carlos Brown Golf Academy LLC Brookhaven Golf Academy Prestonwood Golf Academy George Gankas Golf

03/01/2019

Join us live on Instagram Keyoungfit tomorrow morning live
9a Eastern
8a Central Time
As 2 PGA Tour Fitness Coaches share and discuss
👍🏻How we train our players on the PGA Tour
👍🏻& is there such thing as “GOLF FITNESS”
Be sure to tune in! You won’t want to miss this!
🔥turn on those notifications for Keyoungfit and to get the scoop!

02/18/2019

✈️✈️Golfxfit Coach Key is off again to the PGA Tour for more golf fitness coaching 🏌🏻💪🏻🏆

10/10/2018

Warming up for Instagram Live today 7pCST
Talking all about golf fitness, and how Golfxfit will help You play your best! 😎👍🏻🏆🏌🏻

10/08/2018

College Prep fellas getting in that lower body finisher. 💪🏻😎👍🏻

“Golf is a game of inches. The 6inches between your ears” - ⠀⠀Some things are timeless😎👍🏻⠀⠀ ⠀
10/08/2018

“Golf is a game of inches. The 6inches between your ears” - ⠀⠀
Some things are timeless😎👍🏻⠀⠀
⠀

10/06/2018

Rhett O’rear gettin raw power today with the medball. 💪🏻😎
How wet is that move 💦 😉
s.kidsgolf

PGA Tour Rookie and Golfxfit Athlete, Seth Reeves teeing it up the week for the first time on the PGA Tour as a full s...
10/04/2018

PGA Tour Rookie and Golfxfit Athlete, Seth Reeves teeing it up the week for the first time on the PGA Tour as a full season member.

Best of luck out there man! Let’s do this! 😎👍🏻🏆🏌🏻

10/03/2018

Exclusive Footage Inside the Tour Championship for the 2018 Web.com Tour Championship

10/02/2018

Blake Pugh getting that speed and power in his game to close out 2018!
!!Note: these box jumps are a rare item in the golf season for my athletes (who are some of the longest and best ball-strikers out there)
I think the Right player, in the Right part of the season, in the Right rep range, can get more power from the lower body with box jumps.
Not EVERY golfer should be doing these... which might be you. So be wise. .

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Dallas, TX

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(214) 245-6751

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